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151		Ohio State Workout Robert Gary · September 12, 2007 Coach Robert Gary and the Ohio State XC team headed to Blowing Rock, NC to stay at the beautiful running oasis, ZAP Fitness (Zapfitness.com). Gary and his Buckeyes ran a workout September 7th on Bass lake at Moses Cone… 3.70 rating \| 29 comments \| 73 votes

152		Thinking about NYC Part 2 Ryan Hall · August 7, 2007 Half marathon American record holder, Ryan Hall talks about the upcoming trials, Alan Webb, being an under dog and American distance running. Part 2 (Interview was done with the help of 2006 6th man award winner and Flotrack's very own… 4.30 rating \| 17 comments \| 45 votes

153		USA Mens 8k Championship Race Part of USA 8k Championships Coverage Video of the USA Mens 8k Championship Race from Central Park, NY. Watch other interviews from Jorge Torres, Andrew Carlson, Alan webb and others from the USA 8k. 4.30 rating \| 20 comments \| 54 votes

154		2007 Congress Ave. Mile Mark Flotrack · May 20, 2007 Highlights of the 2007 Congress Ave. Mile. 3.60 rating \| 12 comments \| 101 votes

155		Ritz after winning the 2008 USA XC Championships Dathan Ritzenhein · February 17, 2008 Part of 2008 USA XC Championships Coverage 4.10 rating \| 16 comments \| 25 votes

156		Alan Webb and Julia Rudd Alan Webb · September 29, 2007 Part of 2007 Fifth Ave Mile Coverage Alan Webb and his Girlfirend Julia Rudd talk after his 2007 5th Ave Mile Victory. 4.30 rating \| 24 comments \| 24 votes

157		Sanya Richards Workout Clyde Hart · August 16, 2008 Sanya Richards · August 16, 2008 Part of Featured US Athlete Workouts Coverage Part of Workout Wednesday, Season 1 Coverage Part of World Championship Workouts Coverage Sanya Richards has just qualified thru to the semis of the 400. Going into the Olympics as a favorite is a tough task but Sanya is ready for it. Check out this workout with Sanya Richards as she prepares to… 4.30 rating \| 22 comments \| 22 votes

158		No Escalade Brian Sell · February 27, 2008 2008 Olympian, Brain Sell explains how life has been after he finished third on Nov, 3rd in NYC at the Olympic Trials. See Brian's Olympic Marathon teammate, Ryan Hall here. Brian Sell is sponsored by 4.10 rating \| 27 comments \| 90 votes

159		Jordan Hasay Champ Jordan Hasay · November 25, 2007 Part of 2007 CIF California State Championships Coverage Jordan Hasay 2007 Division 5 champion 4.70 rating \| 4 comments \| 611 votes

160		Episode #10 - Bolt Style Usain Bolt · April 1, 2009 Part of Workout Wednesday, Season 3 Coverage User Video : Ryan from Flotrack You ever think you'd see a workout with the fastest man in the world?? We didn't either. After traveling down to the island of Jamaica, we are convinced that there will never be any human faster than the Bolt. 4.30 rating \| 276 comments \| 85 votes