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Running couple Ryan and Alicia Shay sit down with Phil Wharton and explain how they ended up in Flagstaff, Arizona and how Alicia gave up running until last January when she met Phil Wharton.

Colorado head XC coach, Mark Wetmore talks about his roadtrip and how he saw and understood how amazing america is.

Kevin Hanson talks to us about the work that has gone into getting Brian Sell ready for the 2008 Olympic Games in Beijing. Brian has been wearing extra layers to simulate heat and is now working out down in Florida.…

Former Kansas State NCAA Champ Christian Smith remembers his 2006 season.

2004 800M Olympian Derrick Peterson talks about his olympic experience

Rebecca reports on who will win the 2006 Men's NCAA Individual XC nationals. Its a close race between Lance Armstrong a.k.a Josh McDougal, Jason Lee a.k.a Josh Rohantinsky, 50 Cent 'fitty' a.k.a Lopez Lomong and Jared Leto a.k.a Chris Solinsky.

Two-time Olympian Kevin Sullivan talks about the his future, the end of his career and drugs before this already record setting 2007 season. Kevin already has run a 7: 40.17 3k to break the Canadian Record.

All-American twins, Sean and John Jefferson reveal that their freshman year of high school they ate a huge bowl of ice cream before a 300m workout.