McMillan Elite Workout - Episode #12 : Speakers & Interviews

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Flynn Sports Management

Reebok Running

Ireland

FalseStart.tv

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#75	Echo Screen August 28 at 4:01pm sounds like every other band out there reply
#74	Ab April 18 at 4:57pm Anonymous Coward said: “what shoes are those bright green/yellow ones? thanks” adizero adios - the fastest shoes in the world...... reply
#73	Anonymous Coward February 3 at 9:32pm until I've train in altitude u don't know how sick those repeats were!!! keep it up crew reply
#72	Mike January 28 at 10:37pm The interviewers voice sounds a lot like Hall in this one reply
#71	Where Is It? January 21 at 6:28pm Thanks. That is awsome! reply
#70	M V January 21 at 12:47pm its working again reply
#69	Mcmillanelite January 21 at 12:14pm go to http://mcmillanelite.com/media.htm to watch. reply
#68	Where Is It? January 21 at 12:09pm Did this video get taken down? All I have is 4 seconds of blank screen. After their great run in Huston is wanted to check this out since I missed it the first time around. reply
#67	Anonymous Coward January 9 at 5:20pm the first words to watching this video was "herd of stallions!". great video, and quite inspiring. made me rethink my workouts! also, after reading carlson's blog, as well as listening to his interview on "final sprint," i've become a fan! the guy is hilarious! still laughing at some of the little vignettes! reply
#66	Anonymous Coward January 4 at 3:53pm You are totally wrong. Greg is an amazing coach who cares greatly about his athletes. He is always there for them and is totally committed to making sure they are sound in both body and mind. Sorry you feel the need to make up negative rumors. reply
#65	njolly January 4 at 3:46pm limited edition Pre's by Nike. reply
#64	Ian Grice December 20, 2008 at 7:18pm greg is a tough coach who has a zero tolerance towards his athletes.Its a total life of running with no let up! If you don't perform your out- simple as that! no other life except running! reply
#63	Anonymous Coward December 20, 2008 at 9:45am Anonymous Coward said: “millertime wrote: i second that...BOOOOOOOOOO!” Is that a BOOOOOO or BUUUUUUUUURELLLLLLLLL reply
#62	Anonymous Coward December 18, 2008 at 10:58am we need some hanson workouts! reply
#61	Anonymous Coward December 13, 2008 at 5:15pm Congrats, men! They won Club XC! reply
#60	Richard Owens December 13, 2008 at 4:08pm This is a major cult hit in ireland............. cant wait to see fagan run on the 26th of dec in Wicklow Town reply
#59	Anonymous Coward December 13, 2008 at 3:10pm boring reply
#58	Anonymous Coward December 13, 2008 at 1:06pm what was the song playing for the first 1:15? thanks reply
#57	Anonymous Coward December 13, 2008 at 1:03pm what shoes are those bright green/yellow ones? thanks reply
#56	Anonymous Coward December 12, 2008 at 7:27pm the worst music I have ever heard in my life, really awful. http://www.youtube.com/watch?v=ajpDEBrnRM4 reply
#55	JT Service December 12, 2008 at 7:23pm J-horn...Gotch...Carlson(remember that homeless guy stealing the dog)...even my irish friend Fagan... That is a group I would like to train with. You guys look great. I mean good. Keep killing it. reply
#54	Anonymous Coward December 12, 2008 at 4:05pm 3 Minutes rest inbetween each reply
#53	Anonymous Coward December 12, 2008 at 3:49pm Your the man lemon, bum you! reply
#52	kxccoach December 12, 2008 at 2:35pm What kind of rest did they have in between? What kind of pace was this interval/tempo? Thanks reply
#51	Anonymous Coward December 12, 2008 at 8:54am Ok state cowboys workout wednesday rip off! but still incredible reply
#50	Anonymous Coward December 11, 2008 at 7:48pm Check out a band called polarkreis 18, they are German but perform in English. There music is great to run to and would be excellent for background music!! Check them out anyway, they're no.1 in Germany. http://www.youtube.com/watch?v=444L2Kc4zIg reply
#49	Anonymous Coward December 11, 2008 at 6:22pm these bands not sick, these bands are terrible. reply
#48	Anonymous Coward December 11, 2008 at 4:28pm Some have already done a marathon, while most of the others will do one in the next 1-3 years reply
#47	Aaron Kolk December 11, 2008 at 3:31pm sick!!! r most of these guys marathoners... or on their way to becoming marathoners? reply
#46	Anonymous Coward December 11, 2008 at 12:36pm Mark and Fenton, Don't let these jokers fool you, the music is great. This bands sick. reply
#45	Anonymous Coward December 11, 2008 at 12:08pm it got pretty old with the music playing the whole time. reply
#44	Anonymous Coward December 11, 2008 at 12:05pm what was the intro music? not the echo screen reply
#43	Anonymous Coward December 11, 2008 at 11:36am i second that...BOOOOOOOOOO! reply
#42	Anonymous Coward December 11, 2008 at 10:59am martin fagan doing the Irish proud. Lets see can he get in the medals at the weekend now. He seems in good shape. reply
#41	Anonymous Coward December 11, 2008 at 8:28am BOOOOOOOO!!!!!! lol reply
#40	4sstar December 11, 2008 at 12:44am Good, finished, goin' back to bed. reply
#39	Anonymous Coward December 11, 2008 at 12:34am Great choice of music, don't change genres this is perfect! reply
#38	Anonymous Coward December 10, 2008 at 11:20pm this was okay. reply
#37	Michael Machado December 10, 2008 at 11:18pm Everyone was expecting a team Indiana Elite W/W and we got a McMillan Elite W/W which a lot of people were asking for. Awesome video guys. Go Brett Goucher he's from my hometown. Has the CCS 10k record. reply
#36	Anonymous Coward December 10, 2008 at 11:01pm i like seeing more workouts from the elite runners. its motivational and gives us dreamers a little taste of what an elite runners does. reply
#35	Anonymous Coward December 10, 2008 at 10:53pm alright Burrell's lookin fit we'll see some good things out of him soon reply
#34	Anonymous Coward December 10, 2008 at 9:32pm Ive met Martin, he came to usm for a weekend and hung out with our team this past spring, great guy. reply
#33	Mark From Flotrack December 10, 2008 at 9:03pm Thanks Kevin, Im going to check out your stuff. reply
#32	Guppy December 10, 2008 at 8:50pm It's nice to see a workout at altitude. A change in music would be nice. I mean, the choices have been okay so far, but every song's the same genre. Mix it up some. reply
#31	Kevin Durkin December 10, 2008 at 8:42pm Mark you should use my band The Breaking for one of these videos, we'd love it...you can listen to our stuff at http://www.thebreakingmusic.com or http://www.myspace.com/thebreaking lemme know and ill send you some MP3's reply
#30	Anonymous Coward December 10, 2008 at 6:43pm i think u meant chance not change. fa sho! also, it looked as tho matt clark from clemson was falling off pretty early and didn't see him after the first couple reps. i guess he isn't used to altitude yet. yea AC burrell did look stout, staying up there with the likes of fagan. reply
#29	Anonymous Coward December 10, 2008 at 6:35pm ian burrell looked pretty freakin stout in this workout too! great video! reply
#28	Anonymous Coward December 10, 2008 at 6:25pm please please don't be playing the music the whole time during the workout....especially that punk crap. reply
#27	Anonymous Coward December 10, 2008 at 6:14pm That was stout! Running up that high is hard. I look forward to getting in a race with these guys this weekend. Maybe I'll do more than just see their backsides. reply
#26	Connor Schneider December 10, 2008 at 5:35pm I want to hear McMillan yell and foot pounds, not just music. reply
#25	Max Group December 10, 2008 at 4:55pm Good workout and good music with this one too. reply
#24	Brian Quintrell December 10, 2008 at 4:46pm "Todays forecast, 40% change of rain, 100% change of pain" -Andrew Carlson what a guy reply
#23	Anonymous Coward December 10, 2008 at 4:14pm Hells yeah thats Clark, he's a Sanimal! reply
#22	Anonymous Coward December 10, 2008 at 3:59pm i thought i saw a celedonio, i did, i did! reply
#21	Anonymous Coward December 10, 2008 at 3:59pm is that matt clark, senior at clemson last year? reply
#20	wtfpillowshirt December 10, 2008 at 3:40pm Some very bright shoes on these boys. They look sick. reply
#19	Jasper Chang December 10, 2008 at 3:39pm looking good Jordan! reply
#18	Anonymous Coward December 10, 2008 at 3:30pm Man i as looking forward to see Charlie Serrano a little bit. but awesome video to see these guys. reply
#17	Anonymous Coward December 10, 2008 at 3:29pm hey ryan, i wasn't hating i was addressing lol's comment thus why my name was "dear lol"... so you talking to the wrong person. reply
#16	Anonymous Coward December 10, 2008 at 3:27pm Fagan's a beast, saw him doing mile repeats in Flagstaff this past summer, the guy blew by me. reply
#15	Anonymous Coward December 10, 2008 at 3:06pm Hey "DEAR LOL" First off your a . Second why do people have to hate so much. These guys are fit. The funny thing is most of these guy's goals is a fast marathon. It looks like they are well on their way. reply
#14	Tristan Willey December 10, 2008 at 2:35pm Celedonio! Lookin fit! Hope all is well for you and Carlson up there! reply
#13	Ryan Parker December 10, 2008 at 2:26pm Going along with 'Dear Lol', you seem to forgot who Andrew Lemoncello is... 2006 NCAA champs, 2nd place steeplechase, 2008 Olympian for Great Britain... German has a few years before they can be considered equals. reply
#12	Anonymous Coward December 10, 2008 at 1:48pm you say german could smoke them, i doubt all of them... remember this was at 7,300 ft. when ok st. did their mile repeats it wasn't at altitude, still a good session. german will be better than these guys at the rate he's going, but not right now. fagan would wipe the floor with him reply
#11	Anonymous Coward December 10, 2008 at 12:05pm this is what im talkin about folks! awesome! reply
#10	Anonymous Coward December 10, 2008 at 12:03pm Get jobs, German could smoke you all right now. reply
#9	Anonymous Coward December 10, 2008 at 11:59am 3 mins recovery reply
#8	Jon Mcdonald December 10, 2008 at 11:54am good for the altitude reply
#7	Anonymous Coward December 10, 2008 at 11:02am what was the recovery in between reps? reply
#6	Anonymous Coward December 10, 2008 at 10:59am Gotcher was doing great till he got dropped on the last one. Isn't his hair way shorter than before? I know McMillan gets a lot of flack on the message boards but I'm always impressed with his methods. reply
#5	Andrew Gallant December 10, 2008 at 9:57am at 1:42 into the video, is that girl running toward the fence going pee ahahha reply
#4	Anonymous Coward December 10, 2008 at 8:14am I think Carlson has scarlet and gray Ugg's on for the workout? Did he go to Minnesota or Ohio State? reply
#3	Brian Kennedy December 10, 2008 at 7:54am fagan is a manimal reply
#2	Anonymous Coward December 10, 2008 at 6:19am What a great place to work out! The mountains, crisp air and no traffic! Good luck to all. (Flo maybe there is a competition coming for the most scenic workout video!!) reply
#1	Anonymous Coward December 10, 2008 at 3:23am good to see cele doing well. reply

Matt Clark

McMillan Elite Workout - Episode #12

June 20, 2009

McMillan Elite, a post-collegiate elite training group, is preparing for the USATF Club Cross Country Championships this weekend (Dec 13th) in Spokane, WA. This workout was filmed in scenic Flagstaff, AZ and its their marker workout for the group. Workout: 5x1.1 miles

For more info on McMillan Elite and their athletes, check out there website at mcmillanelite.com.

Music by Echo Screen