Cooking with Shalonda : Speakers & Interviews

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#11	LR August 17, 2008 at 11:58am she seems like a very nice girl. food looked good! reply
#10	Weak August 5, 2008 at 9:35pm Pretty obvious thats a sprinters diet. A distance runner would never get away with crap carbs like pasta roni, show the difference in discipline levels as you move up in distance. reply
#9	SO DUMB August 5, 2008 at 8:31pm This Video was so DUMB! reply
#8	Fer Real? August 3, 2008 at 8:37pm Seriously? Pasta Roni and chicken? That's how I cooked in college. reply
#7	Jj August 3, 2008 at 10:04am Shes cooking for me reply
#6	Too Loud August 3, 2008 at 8:48am Music was a poor choice for this clip- plus it was too loud (and annoying) reply
#5	AJ August 2, 2008 at 5:11pm Fam got his act together....he now is stickin to the healthy diet. So i'm not sure what you were trying to get at reply
#4	Cheare August 2, 2008 at 4:37pm lets see what Fam eats reply
#3	John Kenworthy August 2, 2008 at 4:04pm you guys need new/more music, haha. I like it but I dont like recognizing music from other flocasts. reply
#2	Really? August 2, 2008 at 3:40pm seriously? not cool man reply
#1	Cara Hawkins August 2, 2008 at 1:35pm Seemed like a fairly simple meal, I am sure it tasted good.. reply

Shalonda Solomon

Cooking with Shalonda

May 22, 2009

USA 200 meter runner, Shalonda Solomone lets us into her home in Columbia, South Carolina and cooks dinner for us. Professional athletes have to eat well and she takes us through one of her regular meals.

About Shalonda Solomon

Organization:	Reebok
College:	University Of South Carolina-columbia
High School:	Long Beach Poly

Related Pages
- Coverage: The Road Begins Here, Flotrack Original Series

Tags:

what do runners eat, chicken, what do athletes eat, cooking with shalonda, shalonda solomon

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Coverages Shalonda Solomon is part of (4):

The Road Begins Here, Flotrack Original Series

US Olympic Track & Field Team Trials

2009 Reebok Grand Prix

2009 USA Outdoor Track & Field Championships - Sr Interviews

Flocasts (7)

Shalonda Solomon to 100 finals USA Outdoor Championships	Shalonda Solomone Post Race- 2009 Reebok Grand Prix	Cooking with Shalonda
Shalonda Solomon 200m Finals	Shalonda Solomon	Shalonda Solomon 200
Shalonda Solomon - Intro