Episode #10 - Bolt Style : Speakers & Interviews

not cool haha

why doesnt this video work?

lmfao as much as i wanted to see usain bolt run this was hilarious!

Bolt WOW!

wow i want to see a good bolt workout and we have to watch this s***!!!

pisses me off!!!!

bloody awesome

ahhh on this too?? dang its on youtube too!!

I cannot believe this!!! AAAAHHHHH. Can't help but shake my head. And of course I'm still watching, hoping that a workout gets shown...

HAHAHA no!! I want some bolt

So fast.

agree'd we do need a Message Board on this non-evolving website.....

Owens vs Bolt in regards to more valuable??? Owens by a M-I-L-E

I'll never get the 2 minutes I wasted watching this video back... :(

That debate is exactly why this website needs to install a message board so we can post and discuss...........

Huh Flo????

WTF? What a waste.

Rick RollD

easily bolt

agree'd i'd take Owens any day. I think Bolt, Alen Webb, and Phelps need to set a couple more records and then go on to do what they do best....sit on the couch and smoke and eat.

" hey douche, its not the same person posting again ......"

If your calling someone out, do it by name.
" Hey Glenn Buzio, ..."
Also, great Walter Dix comment !!!
Some say Usain Bolt does not have what it takes to maintain his work ethic until 2012. Maybe a 1 and done in terms of olympics. I'll take a guy like Jessie Owens any day.

hey douche, its not the same person posting again and again. whoever doesn't enter a name is called 'anonymous coward'

loooool

I saw it coming the whole time.

Sincerly,
Walter Dix

a week later and i'm still mad that I got rick rolled instead of boltED.

You owe us a good Usain Bolt vid.

pretty disappointing

I can't believe towards the end of the video his coach says that he is going to run the steeplechase!

I like the part where he jumps on the fence

Nice workout, Bolt really has some nice dance moves

ahhh, i know you guys were just waiting for April 1st to pull this one out. Gosh

I am so gorgeous...

Now you owe us a real Usain Bolt track workout for pulling this funny yet so depressing joke.

Rick Rolled... very funny

Bolt was the bartender right?

that guy looks like a chump but he has a petty deep voice...he must get the ladies

lazy excuse

you guys are a bunch of clam burgers!!!!!!!!!!!!!!!!!!!!

Really, Flotrack? You got me pretty good, but I was looking forward to seeing an insane workout from Usain.. Oh well.

You are all jerks..every one of you. YOU'RE SICK.

i hate you guys! lol, i was really looking forward to watching this! you guys owe us now. I want my weekly workout wednesday video...it was pretty funny thoug!

hahahahaha

dang

rickrolled

I've never been so happy in my life.

o i get it haha. thats the name they give people.... ooo yeah now i do.

That Was pretty cool but ryan, who is anonymous coward

haha but are we ever gonna have a real work out of a change.

so messed up making us here music of some guy iv never even heard of before

This is a cruel joke

haha, great stuff!!

:-(

Hey mark and Ryan. That was actually pretty funny! I fell for that haha

que mierda

I never thought I would say this, but I hate that music video now.

April fooled on April 2nd, damn!!!!

how come nobody commented that Usain has colored his hair red for this video??? Personally I don't like his new look.

This upsets me greatly.

Kevin D OWNED that anonymous coward!!!!

Is anyone else skeptical that this guy is actually singing, I say it's the bartender!

damnit!

AHHH!! I was so pumped up for that workout. That was the best April Fools joke ever! Good one guys

iiiii just wanna tell you how i'm feeling...

love it guys!

never gonna give you up

haha, nice one guys.

great april fools joke!

Garbage

im pissed.

just kidding, well done, you smoked my roommate and me.

learn to laugh people, ryan you and your rich uncle are awesome

Dude, "Anonymous Coward," stop posting, no one agrees with you, you're all alone, WOW, big surprise??

i must admit i started to dance to it... lol

i love it when that black dude jumps against the fence with those tiny denim shorts. and how about that matching denim suit. SWEET!!

totally fell for that, cuz my bud told me at track practice that their was an awesome WOW with bolt. i even thought that this song was just an intro to a great workout. i always forget its april fools day.

Wow! Going to list a few other sites who are also acting 'unprofessional' by doing something on April 1st, today. ESPN, Google, CNN, LetsRun, Reddit, SeattlePI, New York Times, Woot, MSNBC, CNNSI, etc. etc. etc. the list goes on and on.

(I'll give my specific ESPN example ... ESPN actually Rick Roll'd their entire community last night at midnight with links all over the front page and inside "ESPN THE STREAK' going to the music video on Youtube.)
How dare they act so unprofessional!

The only real message to take out of this is to live a little. Take a deep breath and relax. Life is too tense if you can't take a speed bump once a year. It has nothing to do with 'not having a workout'. If today fell on Monday or Friday, W.W. would be as usual. In the meantime, have some fun!

Hopefully my uncle will be rich by then. how convenient would that be! ;)

I pretty much think that there was some kind of tRICK to being that fast....
Now I know that it is pure magic, like when he ROLLED that last 150...

Got d**n it, i was pumped up as F**k! that was classic. I like that song too, its funny!

this workout made my night

I use to think mediocre. Now I love flotrack!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hey FloFrat, when you guys run out of money from your parents, what are you going to do? now that would be a great April fools joke!

I mean good. Ha ha.

They got me could! Nice Aprill fools joke!

was this usain's idea? seems like he might have had to at least give you permission to do this

April fool's joke of the year....

Probably the best workout i have ever seen

very funny guys

best rick roll ever

You suck!

YOU HAVE GOT TO BE KIDDING ME

Ahhh You Got Me. Man that was good. good job guys.

you suck

Haha good one guys. Some people need to chill out about this though. If your whole life is wrapped around WOW then there are some serious problems in your life.

NOO! hahahah, well done, i didnt expect that at all.

lol i was like what the heck is this haha very nice flotrack :D

god damn u rick rollin basterds ahhaha
i so fell tho

"please man this is what i DO!" ahaha awsome

I heard about this video last night, but i didn't have time to watch it.
So I wait all day at school and finally get home to see it,
and this is what I get. haha good one flotrack.

"Anonymous Coward- I found this to be very unprofessional for a website that is trying to premote the sport and very silly and not oriented with what the site is all about. I get that it is april fools day but a simple "we don't have a work out" would have been great. You don't see other professional sites of other sport like espn( or anyother sport site) doing this."

stop all your crying... distance runners are all about having a good time... I'm probably going to run ridiculously fast this weekend because of the inspiration this has brought me

screw this, i'm going to letsrun.com lol

(for real though, props to you guys, good prank!)

You guys are ridiculous. I approve and very much appreciate it

F#@$ you guys

In addition to just being Rick Roll'd, you all also just lost the game.

that is awesome! How many times have I looked on youtube for some ( usually copywritten ) content and gotten Rick Rolled.. epic..

GAY

awwww

you guys are sick and twisted

Oh man :-(

Ha, epic retro vid!

Damn, that's just wrong.

well done flotrack, well done!

F*ck i def fell for it. Crap

haha mad props to flotrack for rick rolling the entire running community

Flotrack just got Rick Roll'd

this is workout Wednesday not dancing please show a workout though i will admit it was funny

flotrack could ne the next letsrun.com, very disappointed

really funny but this is wow not a dance show please show the real wow

I found this to be very unprofessional for a website that is trying to premote the sport and very silly and not oriented with what the site is all about. I get that it is april fools day but a simple "we don't have a work out" would have been great. You don't see other professional sites of other sport like espn( or anyother sport site) doing this.

Hilarious!!

Your an idiot and a fool, now I can laugh at you too :)

dang..i was really looking forward to seeing it! this video was worse than tortue..

here's bolt practicing starts in kingston a few weeks before leaving for beijing:
http://tinyurl.com/djtv5x

LOL my jaw just dropped. Props to all of you

haha

Wow. I hope a real workout gets posted. Granted, hearing that horribly mismatched voice does amuse for about.... five seconds. But seriously. I wanted to see a rad workout.

i have no choice but to associate every rick rolling on the internet with you ryan...... this is sad........................................................................................

LOL BEST WORKOUT YET

Wow Bolt did a sick flip @ 2:43!

This is not funny AT ALL.
I am a big fan of Usain along with my entire family. So right before I clicked on this video, I called over couple of my friends and my family and even popped popcorn to watch this.
AND THIS IS WHAT I GET!!
This is totally inappropriate. Not professional at all.

please make a legitimate workout now for this week....

thanks.

That was so gay. I was really looking forward to that to

pwnt

god dammit, i got so excited...and then that, very good april fools joke

wow that was good. I keep forgetting its regular decision day....

lmfao.....but pissed

Greatest song ever

omg I AM A SUCKERR

ohhh mannnn .. i just got rick rolled lol

I threw up a little

umm yeah... no...this isnt that good. but thats okay

even better than i could have hoped for. i have an all new respect for sprinters.

Could be the best WW in the history of the world.

Seriously...

hate you

LOL! Wow, thanks guys. That was great.

Well done.

Mark and Ryan are together......that spells ENTHUSIASM!

those 100's... all under 11??? bs.

Only my son would think of something like this! After a stunt like that he might start needing a body guard to move through the track circle. I am a bit disappointed in the creativity--maybe a more appropriate video for tricking Bolt fans might have been, Can't Touch This...

how fast did he do that last 60m in?! :O 6.1!? whaaaaaaaaaat! unreal!

touche flotrack....touche

F***

Man, Bolt has some nice turnovers, flipping off walls and such.........................................................................

hahahahaha this is great

I just waited 5min of my life... thanks guys! lol

It's strange to think THAT video and song were cool at one point.

this is a bunch of bull sh!$, whats wrong with you people im sick of this

touche flotrack. touche

Wow, that was amazing. Now for the truth - I sat here until 1:35 into vid.

aaaahhhhhhhhhhh LMAO!!! GOT ME!

excellent work guys, totally had me going!

watch my race maan!
http://www.youtube.com/watch?v=zzSpPaCIG0g

Mark, I swear vengeance for this one day! I may have fallen behind Alan Webb, but I will be back for you!

You laugh, but Rick Astley was a keen schoolboy sprinter.

that was funny i give you guys props....i know it was too good to be true

I thought it was an april fools joke, I was wrong!

His training is unbelievable! That workout was sick! 100 x 200 meter repeats, fawking insanity!

SO CRUEL!! But totally hilarious.

Wow, im speechlessl My friend told me i had to see this and it was the most amazing video of bolt ever and i fell for it.

awesome.

Wow, just mother flipping WOW!!

It wasn't enough that every time I try to look at a Usain Bolt race I get rick rolled. Now, Flotrack is rick rolling me with a workout video.

wow, i just fell for that

wow....not nice guys :)
But it worked! lol

How dare you!? haha, great stuff.

GOT ME!!!!!!!!!!! That's funny

major let down.
totally ready for the WO,
here is a workout i did find of usain on youtube:
http://www.youtube.com/watch?v=oHg5SJYRHA0

a s s h o l e s!!!!!!!!!!

wow... i was so excited, but then...

That was Usain playing the bartender...

That was hilarious, oh im still tearing up from laughing so hard

Wow I love the moves!

I hate you Flotrack! Hate you!!!

Sold to me Happy April Fools' Day

i guess thats why he's the fastest man in the world

I KNEW IT

as soon as i saw this i was like "there's absolutely no way they got to have a 1 on 1 with bolt"
>:-(

I know I hear you.
I wish we could of filmed that last 200!
It tears me up!

this is some ole bull!! i wanted to see usain bolt...
:( probably cry myself to sleep tonight. thanks

damn, i watched the whole thing. i couldnt believe it was really happening! but you guys suck, i wanted to watch bolt and get pumped for my track meet today

what a beast!!!

what the crap i wanted to see a work out!!!! that was not good at all kinda pissed guys!!

OMG! That was freaking amazing. Best WOW yet.

WOW is what makes my day better. But today it ruined it thanks alot

I can't believe that Bolt's coach made him do that at 3:45 into the video. And what is he wearing for the workout?

Ryan, Usain knows your name? Not fair I want to meet the Bolt...

You gotta love April Fool's jokes!
Nice one!

Yeah Colt those spikes were pretty sweet.

wow.....fmylife

FUDGE ME

I shouldve known better, its April 1st...

that was such a fast workout! dang!!!!

this is awesome..thanks flotrack you are awesome

Crazy! What spikes is he wearing on those 400's?

Prototypes?

Thanks for the Video. I actually love the music from the 1980's

Rick rolls are so 2008

That was awesome!

Is there going to be a REAL workout wednesday today?

Thank you!

FML

I know u guys are pissed, but Usain did not want us to film the last 200, but let me tell you... IT WAS SICK!

Wow, I need to get a life.w

Good workout

Just got rick rolled...gave me a good laugh though, needed that.

just came to me that it's APRIL FOOLS DAY!!! got my goat.

simply stunning

argghhh! Rick rolled!!

Wow disappointing
thats all I have to say

this pissed me off

Ahhh, man! I was played, and disappointed... I was interested to see what Usain was about to crank out. Mercy!

I'm kind of pissed for the waste of a WOW.

that was mess up.......i was getting ready for the best workout wednesday ever on flotrack then this white guy pop up talking about never well give u up...

"they couldn't"t possibly put the whole video up"...oh wait ....yup.....they did"
favorite part-dancing bartender hahah

I'm a distance guy and I was still ready to watch Bolt burn up the tack.
HA HA!
You got me.
But That Video?
Should have gone with something like MC Hammer. HA!

i actually sat here and watched that whole video. does that make me gay?

That looks about right.

that was gay.

wow pissed.

well done

wow you were right, really was the fastest workout i've ever seen

Yall had me ready to take notes

You guys had ready to take notes

damn I keep seeing that video everywhere. the 80's rocked! gave me a good belly laugh today. thanks

i was expecting the best workout ever thanks guys took me a sec but i got it april fools thanks

So I expect to be blown away by an awesome vid and you do this? Come on. Though, it was pretty sly, I'll give you that.

Haha, that was good guys.

I'm not even mad!

WORKED ME... lol

april fools is horrible

Ahh ha ha ha ha!!! April fools! Classy guys, about a year late but hilarious none the less.

I'll be filming him May 1-4 with John Carson. In Jamaica. For reals.

yo that is cruel! you left me speechless... i'm crushed

Damn!
Amazing WOW. I am sending this to all my friends.

what a tease!

About 20 seconds of Rick would have been more than enough

You guys really have taken this april fools day too far

i actually watched all 4:33 minutes, thinking there was still some small glimmer of hope that i would be able to see Usain Bolt work out...

hahah =)

So I guess theres no work-out this week?
haha. atleast lets see a kick of the week! lol

Ryan, you are in for a beat down next time I see you.. Dangit

wow, i didnt think flotrack could go so low....

that was awesome.

too bad i just checked FloSwimming

looks like someone else wanted to get in on the April Fool's joking as well

flotrack just owned us all

If it were ANY OTHER DAY...I would have crapped in a box and mailed it to you. I need a shower. lol

2:00 min. before I figured it out, good one, LOL :)

oh f$#% are you kidding me!!!

breaking 19 in the 200 at practice? is that track short? that's ridiculous!

Haha, very cute you guys...lol! I think this has been done before.

crazy stuff right there

Wow!! He is truly amazing!! There will NEVER be a more talented man.

Ha! Good one! Can you guys get a Workout Wednesday with the fastest American miler, Alan Webb?

I just got owned

I'm speechless!!!

NIIIIIICE!!!! That was just so awesome

I am not sure why I just watched this since I knew you were in Las Vegas.

You guys never cease to amaze. Bolt was freakin' rolling.

rolled again

9.83 in practice.. shiiit!

i hate my life.

This is what Flotrack does!

Lol!!! You guys suck. :-)

nice guys. very nice.

he has sweet dance moves too

i've never seen anything move so fast in my life

usain bolt is my new favorite human

WOW,Nice video.Nice song.That was a fast w.o.I liked it.

i was so excited there.....
at least it was the full viedo....

nice thanks ryan!

hands down

Not bad...

not only did he do a workout, but he DJed the video!! haha

i dont know how you guys do it, but somehow you do

This was everything I was expecting!

thank god for flotrack!

yeah i couldn't believe it either

that was amazing!!

dude i love this song, its great for hill workouts

WOW.... honestly last thing i was expecting