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Episode #3 - UVA : Speakers & Interviews

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#59	Anonymous Coward November 27, 2008 at 8:21pm Awesome video-I've heard the opening song by Honey Claws in a few videos now. I really like it but don't know where to find the song. Someone suggested the title "villains" but when I sampled that song it sounded completely different from the flotrack clip. Anyone else know the name of this song, or where I might be able to search for it? Thanks. reply
#58	Haha August 16, 2008 at 12:43pm Trey Miller looks like Chandler from Friends. reply
#57	GUS BUS June 7, 2008 at 11:18am does anyone know the name of the song that is played in the first minute of the video? reply
#56	Jdc June 3, 2008 at 5:53pm Anyone know where I can get the version of villains in this video? Keep up the great work Flotrack, Workout videos rock! reply
#55	Runner_x May 26, 2008 at 9:12am get to d.c and videotape an american workout, I'd love to see what kind of workouts centrowitz runs reply
#54	To Chris May 22, 2008 at 5:12pm ah w/o vocals thats why i didnt recognize it...thanks reply
#53	Chris_x May 22, 2008 at 3:10pm ..without the vocals reply
#52	Chrisfromatx May 22, 2008 at 3:08pm yeah it's villains by honey claws reply
#51	Song May 22, 2008 at 11:21am i know the music is by honey claws...anyone know the name of the song? reply
#50	High Schooler May 15, 2008 at 12:53am Its great seeing the campus of these Universities as well. Keep it up. reply
#49	Badger_x May 11, 2008 at 10:00am you guys should get a wisconsin badger workout that would be sweet reply
#48	Billy Bob May 11, 2008 at 9:33am Greatworkout guys.. work together and get that qualifier! Biladeau I love you! reply
#47	Chris Nickinson May 9, 2008 at 5:01pm ryan, if you can make it to tallahassee before the thursday next week you might be able to sneak in gunny and bucky doing a session over barriers or get chamney and the 800 crew doing there thing. reply
#46	Agreewithpchemisfun May 9, 2008 at 1:57am seeing a D1 workout for the steeple would be a real good idea. It seems to be one of those events kept on wraps and needs to be spread. reply
#45	Gus_x May 8, 2008 at 8:41pm yes go up to Fayetteville!! let's see them hogs working! reply
#44	Gus_x May 8, 2008 at 8:38pm andy just ripped the swooshes off white lanangs and colored them the new vent II red/blue color reply
#43	Yeah_tx May 8, 2008 at 6:20pm I agree too, how can I buy these things! reply
#42	Vano May 8, 2008 at 5:05pm yeh emil rep that ohio reply
#41	Cj_x May 8, 2008 at 4:47pm navy workout! reply
#40	Ceja!! May 8, 2008 at 1:18pm i agree with "SMARTTIE"...that would be a reallr good idea.. reply
#39	Thesandlot May 8, 2008 at 12:27pm PF Flyers baby! Guaranteed to make kids run faster and jump higher reply
#38	Comprehension May 8, 2008 at 8:55am the recovery was 2 minutes ... coach dunn said so in the video reply
#37	DaveN_x May 8, 2008 at 7:40am What were the recoveries? They must be pretty long if you've got time to sit around chatting while you lace up your spikes? Great video work, but a short write up on each workout would be really useful for anybody who actually wants to understand what these guys are doing.....otherwise the workout is pretty meaningless. reply
#36	Tamurunner12 May 8, 2008 at 1:27am Workout Wednesday is the highlight of my Flotrack week! Great Job Guys!!!!!! reply
#35	MacLean ODonnell May 7, 2008 at 11:07pm Is it cold out? reply
#34	Fastman_x May 7, 2008 at 10:47pm flotrack is seriously the best website out there and all the flotrack people do such a great job its a great way to promote the best sport out there... reply
#33	Run_x May 7, 2008 at 10:05pm these workouts are great, hopefully they will be a good reminder this summer of why I'm doing all those base miles reply
#32	Smarttie May 7, 2008 at 9:33pm just a thought and maybe it's just me, but if you guys put all of these workout series on a DVD, I would totally buy them! uncut of course, anything to help pay you guys to travel and keep brining more of this stuff. reply
#31	Lover Girl May 7, 2008 at 8:51pm llllooooovvvveeeeeee it reply
#30	Wow May 7, 2008 at 8:11pm LOVE YOU GUYS!!! this is awesome.... can we get some goucher or lagat workouts? that would be sweet too reply
#29	Angle May 7, 2008 at 7:48pm haha I love the angle with either sides of the tree.... reply
#28	Pchemisfun May 7, 2008 at 7:44pm Oh forgot to add you guys rock reply
#27	Pchemisfun May 7, 2008 at 7:44pm I would say get a steeple workout I am dying to see what the DI guys do for steeple reply
#26	Cameron_x May 7, 2008 at 7:44pm amazing video. i like the idea of the arkansas workout. reply
#25	Patrick McCormack May 7, 2008 at 7:31pm Emil, another Ohio boy representing on Flotrack!! reply
#24	Gyeah May 7, 2008 at 6:34pm john mcdonnel doesn't do the workouts danny green does reply
#23	Graham Shorr May 7, 2008 at 6:29pm you guys should try and get some videos of lagat working out- he seems to like you guys. at worst, a black cactus workout reply
#22	Workout With Kenyans May 7, 2008 at 5:52pm i want to see a workout with some kenyans that would b totallly sweet reply
#21	Workout With Kenyans May 7, 2008 at 5:51pm i want to see a workout with some kenyans that would b totallly sweet reply
#20	Sweet May 7, 2008 at 5:48pm I love this reply
#19	Seriously May 7, 2008 at 5:47pm you guys at flotrack have come a long way. I remember watching your first workout video of UT and it was kickass I didn't think it could get better, everytime I watch your new workout videos now, they surpass the last one (camera angles, sound quality, video quality, edit cuts) mad props you guys are great! reply
#18	Arkansas Workout!! May 7, 2008 at 5:42pm PLEASE GET AN ARKANSAS WORKOUT!!! that would be awsome!! reply
#17	Dude May 7, 2008 at 5:36pm u need to get down to unc chapel hill and chekc out a charles cox workout..dudes a freshman and acc champ at 400m. reply
#16	Anonymous_x May 7, 2008 at 5:27pm yeah a razorback workout would be appro. seeing that his time there is winding down. but he'll prob. still be there as an overseer of the program. reply
#15	Ryan From Flotrack May 7, 2008 at 4:58pm we'll see what we can do.... reply
#14	Wow May 7, 2008 at 4:45pm Once again flotrack has kept me addicted! love the camera angles by the steeple pit. I do have a request tough. Seeing as how john mcdonnel is retiring, can we get an arkansas workout please!!!!? reply
#13	Tbok May 7, 2008 at 2:33pm dude, lovin the weekly workouts. great idea. reply
#12	Runsaul_x May 7, 2008 at 2:29pm Flotrack ROCKS! reply
#11	Generic Commentor May 7, 2008 at 2:13pm Nice Campus Shots reply
#10	Stephen Boedicker May 7, 2008 at 12:34pm Workout Wednesday is one of the coolest ideas Flotrack has ever had! reply
#9	Billb May 7, 2008 at 11:35am Great video. I moved away from Cville 10 years ago, and the shots at the beginning were cool to see. There used to be a Chinese restaurant pretty much right next to the track. If these guys did that workout while breathing that stench, it's even more impressive. Just ask Rob Cook. reply
#8	John Petricevic May 7, 2008 at 11:22am wow, that was impressive!! nice job flotrack! reply
#7	Cool_x May 7, 2008 at 10:47am Seems like a cool group of guys. I have a pair of Lanangs and I did them black with the yellow swoosh's reply
#6	Huney Clawed May 7, 2008 at 10:26am Great workout! Even better tunes! I look forward to next Wednesday! reply
#5	Brooke Ferguson May 7, 2008 at 9:45am Nice video, good tunes, and great shots! reply
#4	Gus_x May 7, 2008 at 8:30am tgiw reply
#3	Tony Casey May 7, 2008 at 8:24am AWWWWWWWWWWWWWWWWWESOME! reply
#2	Cara Hawkins May 7, 2008 at 8:08am Good video and I really enjoyed the shot from behind the tree. reply
#1	Runlagos_x May 7, 2008 at 3:05am great video. thats a good group of guys and a coach getting them in the right direction reply
#0	Workout Wednesday! May 7, 2008 at 2:46am Yipee its wednesday !!!! reply

Jason Dunn

Episode #3 - UVA

May 7, 2008

This workout came 3 days after Penn Relays on 4/29/08. Watch as the UVA squad prepares to qualify 5 guys in the 5k for the East Regional.

Music by Honey Claws.

About Jason Dunn

Organization:	Stanford University
Current School:	Stanford University (Palo Alto)
College:	College Of William And Mary
Bio:	Jason Dunn coach at the University of Virginia from 1999-2008 before accepting the position at Stanford University in July 2008. Dunn had a very successful stint at UVA and looks to bring Stanford back… + See More + Jason Dunn coach at the University of Virginia from 1999-2008 before accepting the position at Stanford University in July 2008. Dunn had a very successful stint at UVA and looks to bring Stanford back… + See More - See Less - Jason Dunn coach at the University of Virginia from 1999-2008 before accepting the position at Stanford University in July 2008. Dunn had a very successful stint at UVA and looks to bring Stanford back to the power house it once was. Dunn served as an assistant cross country coach at William and Mary, his alma-mater, for the 1996 season. "During his collegiate years at William and Mary, Dunn served as team captain and belonged to two NCAA-qualifying cross country teams. He also earned all conference honors in cross country and on the track where he was the 1996 CAA Champion in the steeplechase. Dunn also received All-East honors in the steeplechase and went on to qualify provisionally for the NCAA Championships and the Olympic Trials. Dunn received his B.A. in government from William and Mary in 1996 and an M.Ed. in Curriculum and Instruction with a physical education emphasis from Arizona State in 1999.?" (exert taken for viriginiasports.com)

Related Pages
   - Bio: About Jason Dunn
   - Coverage: Ryan's Roadtrip Out West
   - Coverage: Workout Wednesday, Season 1

Tags:

wednesday, andy biladeau, ryan collins, trey miller, ryan foster, emil, jason dunn, 8x800, workout wednesday, workout, virginia, uva

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Coverages Jason Dunn is part of (10):

Workout Wednesday, Season 1

Ryan's Roadtrip out West

Monday Meetings with Coach

2008 NCAA Cross Country Championships

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Flocasts (12)

Stanford Coach Jason Dunn after 2009 PreNats	Stanford Coach Jason Dunn 2009 PreNats prerace	Jason Dunn after year one at Stanford
Jason Dunn on the Stanford Men	Jason Dunn pre-race at Payton Jordan	2009 Stanford Invite Preview
Coach Jason Dunn, Stanford	Jason Dunn, Stanford	Jason Dunn Stanford prerace
Jason Dunn, Stanford (2 of 2)	Jason Dunn, Stanford (1 of 2)	Episode #3 - UVA