Iona's Ricardo Santos and The Pushup Challenge : Speakers & Interviews

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#37	Eric Berry November 4 at 12:15am they need to get flowrestling to do this challenge to...I know us runners are bad asses but I'm sure the college wrestling coaches work cross country coaches just cause its part of their normal workout reply
#36	Ron Reeves October 25 at 6:32pm Mark Strongoli in 9th grade broke the ohio state record he did 1600 pushups in 3 and a half hours reply
#35	Man October 21 at 7:45pm That guys young and to be coaching at Iona that early in his career, his doing well reply
#34	Anonymous Coward October 20 at 9:33pm ** reply
#33	Im Still A Dumbass October 20 at 9:33pm * ...dammit reply
#32	RICKY October 20 at 9:32pm ricky, you use to make fun of me for pushups, and gavin, your such a , its not even funny, you havent changed a bit! - Pat Fullerton :), good luck with maacs and nats reply
#31	Midwest October 20 at 8:00pm Hadsell (Toledo) is going for the record at the MAC Championships next weekend. reply
#30	Lurun October 20 at 6:48pm josh hibbs what are u wearing on ur head? reply
#29	Panthervision October 20 at 10:52am Where's Akers, Tobler and Masanet from EIU? GO BLUE! reply
#28	Chris Stogsdill October 20 at 10:46am lookin good.....brah reply
#27	Des October 20 at 7:17am Very distinctive Craig Murphy "WOOOOO!!!!!" in there reply
#26	Madra October 20 at 4:33am gstar...get stuck in there man..bang out 100 for da deise reply
#25	Jakeene October 20 at 12:04am Go Redbirds! reply
#24	Scott Krapf October 19 at 11:13pm We need Coach Bovee from Illinois STate...here we goooo reply
#23	Sir Roger Bannister's Ghost October 19 at 11:12pm Congrats on breaking 4:00! reply
#22	You'd Better Sprint. October 19 at 11:11pm Nobody does push ups for 27 minutes. Push Ups are a sprint! reply
#21	Ima Liar October 19 at 11:10pm 100 in 1:22 reply
#20	Ron Duncan October 19 at 10:37pm 110 in 1:48, Finished and 2 minutes later tried to do more and got to 46 reply
#19	Tommie Poston October 19 at 10:12pm Sub 4. Nice. reply
#18	Just Wait October 19 at 9:28pm John Hayes is comin reply
#17	Pima CC Runner-wais October 19 at 9:28pm how about 100 in 2:09....does that work? reply
#16	Anonymous Coward October 19 at 9:14pm ya ok budddy reply
#15	Distance Fan October 19 at 8:53pm It's funny that these distance coaches try sprinting the first 40-60 push ups and then struggle to finish 100. What happened to pacing yourself? reply
#14	Wv Native October 19 at 8:51pm My Bad. 2:41 on the dot. reply
#13	Wv Native October 19 at 8:50pm haha i love this. my buddy isnt a coach and never been a runner but he was watching this with me and decided to do it and got 2:44 on the dot. Keep it up Coaches! reply
#12	Anonymous Coward October 19 at 8:16pm When I was in the Army we would have matches with the Marines. The Marines would do pushups like Layne Anderson did his, which is way easier. But we would do ours like Santos did, well at least the first 50 or 60. It's harder, but it's the correct way to do them. Nice job Santos. I could do 84 in 2 minutes at Basic. Never tried to keep going after 2 minutes. reply
#11	Anonymous Coward October 19 at 8:12pm more impressive than Layne Anderson reply
#10	Whoa October 19 at 7:51pm You knock Layne, I knock your grammar. I believe it should be..."Much better technique THAN Layne Anderson. Yeah, that's what's up. reply
#9	Old Ref October 19 at 7:42pm His first 40 were super clean. Nice job! reply
#8	Anonymous Coward October 19 at 7:10pm So funny how XC guys can't do 100 in one shot....They might need to make pushups part of their warmup reply
#7	Awesome :o) October 19 at 6:30pm Poor guy's not going to be able to use his arms for 2 days!! reply
#6	Ryan Sheridan October 19 at 6:29pm woooooooooooooooooooooooo ric reply
#5	Anthony Nuccio October 19 at 5:52pm Jeez he went out way too fast haha. reply
#4	Anonymous Coward October 19 at 5:26pm Much better technique then Layne Anderson reply
#3	Matt Avery October 19 at 5:09pm JOE PARKS reply
#2	Jacob Barrett October 19 at 5:07pm I love this series so much haha reply
#1	Anonymous Coward October 19 at 4:57pm so much harder than i thought 3min reply

Ricardo Santos

Iona's Ricardo Santos and The Pushup Challenge

October 19, 2009

Another coach has stepped up to the challenge. Iona's Ricardo Santos decided to take on the task and motivate his squad with the 100 Pushup Challenge while in Terre Haute. Some coaches are definitely a little wary, but I think we'll have some great competition to come!

Standings Before Ricardo:

- Ryan Fenton, 5:31
- Layne Anderson, 2:44

About Ricardo Santos

Organization:	Iona College
College:	Iona College
Bio:	Ran at Iona College and graduated in 2001. Coached at Harvard University before taking over as head coach at Iona College in 2008.

Related Pages
   - Bio: About Ricardo Santos
   - Coverage: The Pushup Challenge
   - Coverage: Flotrack 2009 XC Season
   - Coverage: 2009 Brooks ISU Pre Nationals

Tags:

pushup challenge, iona, ricardo santos

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Coverages Ricardo Santos is part of (9):

Monday Meetings with Coach

2008 Iona Meet of Champions

Workout Wednesday, Season 2

2008 NCAA Pre Nationals XC Meet

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Flocasts (10)

Iona's Ricardo Santos on the returning National Runnerups 2009 NCAA Championships prerace	Terre Haute....We're There!	Iona's Ricardo Santos and The Pushup Challenge
Iona Coach Ricardo Santos 2009 PreNats Prerace	Ricardo Santos, Iona	Ricardo Santos Iona prerace
Ricardo Santos & Gavin Kennedy, Iona	Episode #2 - Iona Gaels (Updated)	Ricardo Santos Iona
Ricardo Santos, Iona