BYU Workout : Speakers & Interviews

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#5	Anonymous Coward April 5 at 7:39pm what is wrong with their arms, if they didnt swig acrost their body then they would save alot more energy... reply
#4	Anonymous Coward December 16, 2008 at 1:16am Now, now, now comments 2-4 you guys are going about it totally the wrong way.....let me show you how it's done: ...bending up and down with hands above your head repeat the phrase "we're not worthy...we're not worthy..." Respect where respect is due. This man is a coaching legend, quite possibly the best in the history of the NCAA when you consider his entire term. Funny how the remarks you found important were full of bigotry. Lame fellas reply
#3	Firekatefire_x June 3, 2008 at 5:17pm it does seem like poor form. reply
#2	Xc May 2, 2008 at 5:14pm They all have the same goofy arm swing. Must be a mormon thing! reply
#1	Ah! December 21, 2007 at 3:56pm mormans reply
#0	Tf_cxc Beast July 21, 2007 at 4:31pm sweet runs...3k loop? NICE!! reply

Patrick Shane

BYU Workout

November 6, 2006

Coach Shane has guided the BYU Cougars to three 2nd place finishes and four NCAA titles in the past 9 years. Coach Shane allowed Flocasts to spend a day with the BYU team to watch how he does it.

About Patrick Shane

Organization:

BYU

Bio:

In 1981 Patrick Shane took the helm as Head coach of cross country and distances at Brigham Young University. This was the first season the University offered a women's program. As cross-country coach,…
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cross country, workouts, notre dame, byu, patrick shane, utah, workout

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