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Ian Dobson
Ian Dobson WorkoutAugust 18, 2008 Here's a workout with Ian Dobson while we were in Leuven in July. Just some maintenance work as he prepares for some upcoming European races and the Beijing Olympic 5k.
Music:
Galactic "Tuff Love Featuring Trombone Shorty"
About Ian Dobson | Bio: | Ian Dobson had a dream season in 2005 where everything seemed to be clicking. Ian and his Stanford teammate Ryan Hall dominated the US 5k. First Dobson and Hall took the top spots at the NCAA championships… + See More +Ian Dobson had a dream season in 2005 where everything seemed to be clicking. Ian and his Stanford teammate Ryan Hall dominated the US 5k. First Dobson and Hall took the top spots at the NCAA championships… + See More - See Less -Ian Dobson had a dream season in 2005 where everything seemed to be clicking. Ian and his Stanford teammate Ryan Hall dominated the US 5k. First Dobson and Hall took the top spots at the NCAA championships in Sacramento. Next, he finished second at the US championships with a time of 13:15.33, which qualified him for Worlds. At Stanford, Ian earned nine All-American honors and finished runner-up twice. Dobson holds the Stanford school record for the steeplechase with a time of 8:32.09. Dobson presently trains in Mammoth Lakes California under Terrence Mahon along side Ryan Hall among others. |
Coverages Ian Dobson is part of (9):
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It's working now.
Basically Spearmint 3/4 of a mile to nearly 1.5 miles behind when Ian is finishing.
If you can beat them, you have earned the right to criticize, but in the meantime, work on that 5k pr.