Anna Willard Workout before 2007 World Championships : Speakers & Interviews

BEAST!

You're incredible, Anna. It's been great to see you run so well this year, especially at 800 and 1500. Good luck in Berlin!

id bag

i agree zz

the song is "In the Morning" by Junior Boys

it would be cool if you get a premier HIGH SCHOOL xc team's workout like york, danbury, fayetteville-manlius. To see what kids like us do for workouts and what they do for drills and plyos. Or just equally good would be a dathan ritzenheim workout video. Defintely workout videos are te way to go!!!

whats the song ?

skunk hair

I agree with BrotherCoop - She is going to to kill - Aunt Weez

She is going to kill it...too bad I didnt get those wheels.

this chick is really cute

Man this is sooo weird seeing you all over the internet! Good luck! I'm way proud of you...

Great looking workout. Good luck in Osaka Anna!

heimsteadb, what are you talking about, she has great form!

very nice workout... good luck in osaka!!!

amen anonymous. hot as sin.

glad to see a maine native makin the worlds, first time in a long time. love these workout videos!

she could work on her form a little bit, but the times were pretty good... she will throw down good a time in Osaka

Right attitude going in, you'll do great. Competition is about competing not about who's the fastest. Best of luck. Great job again Mark>

Curious, I told the JB's we used a song for this site and he said that's cool.

How much rest between all of these intervals?

Great Workout! These videos rule!

she is hot

solid video mark

i thought her last rep was supposed to be a 150

another great video, good luck Anna

Did Junior Boys approve of their music being used?

wow, even before i see the video, thats a cool picture.