Kara Previews Boston Marathon Course : Speakers & Interviews



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#54
Colorada Guy   April 20 at 11:13am
Say what? Here's logic was RIGHT fellas. He picked her 3rd and that's what she was. Tyler, he was right, man up dude!!!
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#53
Anonymous Coward   April 10 at 10:54am
What's Adam up to these days?
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#52
Tyler   April 8 at 12:48pm
AC 14 said:
She's got 7 women with pr's faster than her? Yeah, she MIGHT win. Really going out on a limb there Anonymous Coward aren't you? Give me a break!
a lot can happen in 26.2 miles. She may win she may not...that is why we race!
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#51
AC 14   April 8 at 12:01pm
She's got 7 women with pr's faster than her? Yeah, she MIGHT win. Really going out on a limb there Anonymous Coward aren't you? Give me a break!
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#50
Luis   April 7 at 1:24pm
Anonymous Coward said:
Girls, Girls... you are so tense!! Specially "say what".
Kara is lovely! AND She is a very strong competitor!! She can make it!! She ran NY beautifully!! And It was her debut!!
It’s dumb to state otherwise!! I am not saying she WILL win! All I’m saying is that she MAY win!! She’s fit and has the talent to do so!! I’m rooting for her anyway!!
Sorry,
I forgot to post my name.
Luis.
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#49
Anonymous Coward   April 7 at 1:20pm
Girls, Girls... you are so tense!! Specially "say what".
Kara is lovely! AND She is a very strong competitor!! She can make it!! She ran NY beautifully!! And It was her debut!!
It’s dumb to state otherwise!! I am not saying she WILL win! All I’m saying is that she MAY win!! She’s fit and has the talent to do so!! I’m rooting for her anyway!!
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#48
Vano   April 6 at 4:02pm
so hawt.
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#47
Tyler   April 5 at 7:53pm
obviously I have hit a nerve, which was not my intention and I apologize for that. I was replying to a comment made be Thad 29, he made a comment that she would not run under 2:23 and prob. not win. So It got me thinking I wonder what the winning times for Boston have been. So I checked and saw that it's possible for a woman to win without running 2:23. As far as Her setting a wr. I don't recall ever making a comment about that, but when you brought it up I stated that because she has the fastest debut marathon for an American and Deena Kastor has run under 2:20 that it is at least possible that she can eventually (not at Boston) run under 2:20.

Yes I am a runner, and I am running Boston this year.
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#46
Say What? Here's Logic   April 5 at 12:48pm
Your post was a complete waste of time Tyler. Dream you say, how about reality.
My post "CLEARLY" pointed out it's relativeness to Joan Benoit and what she did at Boston versus Kara and her upcoming race. For you to not be able to see the relevance in my words is embarrassing at best. Joan broke 2:23 and never broke 2:20 in her career. She broke 2:23 at Boston, am I losing you? If Kara can't eventually run 2:20:43 at Boston (were still on Boston Tyler) where Okayo ran her best, then how is she going to approach Radcliffe's record of 2:15? By dreaming?
Also, what does your comment have to do with who in God's great name ran this or that time in the last 5 years, AT BOSTON! Are you comparing Kara to others? You really proved nothing and we'll see if you post on April 20th. Do you actually believe what you're saying? WOW!!! You have my pity Tyler. You needed Luis to point out that we were talking about Boston? Didn't the video help you out a bit?

You said, "for those who are quick to say she can't"........Can't what? You were responding to someone who said she won't break 2:23, NOT if she would win or not. Do you actually run, or just post on boards?
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#45
Colorado Guy   April 4 at 2:00pm
Tyler, they have some decent drugs these days for whatever is ailing you.
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#44
Tyler   April 3 at 1:13pm
This is to "Say What? Here's Logic" I don't think and I was not saying that Kara will be the best Marathoner in the world in her second marathon. We are talking about running Boston. (Thanks Luis for pointing that out) So I am sorry you wasted your time typing up all of that information that Was irrelavent to our Conversation about Boston) but since you brought it up... Correct me if I am wrong but Kara has the fastest debut marathon by an american right? Considering Deena has now run under 2:20 it is at least possible that before Kara's career is over she could dip under 2:20 and be considered one of the best marathoners of all time. (if you never dream of great things you will never achieve great things)
The point of my orignal post is that she has a great chance to win Boston. a few people stated that she can't win in Boston because she cant run under 2:23. So I was merely stating that you don't have to go under 2:23 to win Boston. Thats it!
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#43
Say What? Here's Logic.   April 3 at 12:28pm
You'll have to do some reading Tyler. How fast did Kara say she can run there and why does it matter how many times it has been broken in the last 5 years?

Let me break it down for you.
Kara's goal is to be the best in the world and eventually approach/go after Paula Radcliffe's best time of 2:15. I'm not doing your homework for you, it's her words, I read them. The women's course record in Boston is by Okayo with a time of 2:20:43 in 2002. Guess what, that's her pr! She's never run faster and her time in Boston is not considered her pr because of the drop in elevation from the start to the finish. Yet she ran 2:22:31 in New York. How did she run almost 2 minutes faster in Boston?
Joan Benoit ran 2:22:43 in the 1983 Boston Marathon. I was there Tyler, I didn't look it up. She finished with an all-time personal best of 2:21 plus at Chicago.
So then, if she says she can run "a lot" faster in her next marathon, how do you define a lot faster? I believe Alberto even gave a time, but that's for you to research, not me.
My point is if Joan Benoit never broke 2:21 and ran 2:22:43 at Boston, how is Kara going to approach Paula's time if she can't even match Joan's? Does that make sense?
What does the number of women who have broken 2:24 in the past have anything to do with what Kara is doing this year on April 20th? Absolutely nothing. How many women have run 2:15 before Radcliffe? None!
Kara just slipped under 2:26 at New York and lost it in the later stages. With average temperature on an average feeling day, she's got to run as fast or very close to Joan's time in 1983 or how is she going to break 2:20 in the future let alone approach Radcliffe's world record. If this doesn't explain it for you, I sincerely don't know what else to say.
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#42
Luis   April 3 at 10:26am
Tyler said:
I don't know what this talk about 2:23 is?!?!?! in the last 5 years there has only been one year (I think it was 05) that any women ran under 2:24 the rest have been 2:25 and above and we all know she has already ran 2:25. For those of you who are quick to say she can't... Nothing great was ever accomplished without a dream!
You mean in Boston, don’t you?! Anyway… The winner’s finishing time has been under 02:25:00 in two occasions in the last 5 years:

02:25:25 – Dire Tune – 2008
02:29:18 – Lidiya Grigoryeva – 2007
02:23:38 – Rita Jeptoo Sitienei – 2006
02:25:13 – Catherine Ndereba – 2005
02:24:27 – Catherine Ndereba – 2004
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#41
Tyler   April 3 at 9:18am
I don't know what this talk about 2:23 is?!?!?! in the last 5 years there has only been one year (I think it was 05) that any women ran under 2:24 the rest have been 2:25 and above and we all know she has already ran 2:25. For those of you who are quick to say she can't... Nothing great was ever accomplished without a dream!
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#40
Luis   April 3 at 8:55am
So beautiful is she! So fast and strong and yet so delicate! She runs very naturally and joyfully. I am definitely rooting for her! I think she’s got the passion and strength to do it!!
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#39
D. Cramer   April 3 at 6:26am
Thanks for deleting sAM's post.

It is nice to know that you guys are on top of things and don't allow implied profanity with a * on your site. Please don't let this turn into letsrun.com.
People have the right to their opinions and it should be fine to disagree with others. I am in the camp that doesn't believe Kara will win Boston, but that's my opinion. It's nothing personal against her, I just truly don't believe she'll win. It's no different than those who think she will, it's just an opinion (who really knows?).
Deleting posts for not agreeing with someone is just censorship and wrong. But when they have to swear to do it, it should be promptly removed. Thanks again! My little girl can now continue to read comments and look at videos.
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#38
Luke Warm   April 2 at 9:28am
Yeah, she's decent, but she's not gonna win the thing. Over exposure with a capital O!

Is it on tv this year or the internet? Hope so. I'm pulling for Ryan!!!!
p.s. I have no money to put on it anyways..........LOL!
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#37
Thad 29 (Conn.)   April 2 at 6:30am
I agree with B22, she's not going to win and is definitely being hyped a bit too much for her ability. I guess it's just where technology is taking us. Everyone is taped and loaded up for all to see. She's good, but I honestly would not put $$$ on her to win or run below 2:23. Just one lads opinion.
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#36
Bart VanAalst   April 1 at 11:53am
what's Matt's up to recently? It's been quiet after chasing bolt.
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#35
Mr. Ears   April 1 at 10:13am
Nice music, man.
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#34
Boston22   April 1 at 6:28am
Wow, you really need to get your own identity b.crew. & kelley. You want to see her run because you think she's going to win or because you like her looks? I think we all know the answer to that question.

Would you or did you ever take a trip "just to see" Mrs. Kastor run, who's won a bronze medal by the way (you know that don't ya?).
Face it, you like her looks and are trying to be just like her. Hint from a 22 year old male who's girlfriend is way better looking; she's not that hot. Find yourself and stop trying to be someone who your not.
For Bro.................you said she's the most beautiful women on the planet. I think you meant woman, and no she's not but obviously you've got the right to your own opinion.
J. Kirchner.....................it's good to hope, but she's not going to win.
I'll be in Boston, but to run, not to follow Kara around. b.crew, since you won't be there, you can live vicariously through me. Will that help ya?
She's as arrogant as they come and would rather sign autographs than watch her husband run in the OT finals. Sad, very sad.
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#33
b.crew   March 31 at 9:50pm
Kelley Gould said:
I'm taking the trip up just to see her run! can't wait, she's my favorite!
dude take me with you!!!
:)
you're so lucky!
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#32
Anonymous Coward   March 31 at 8:45pm
what are you talking about?! if I was stuck with college girls, I'd be hella stoked sucka!
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#31
In The Know   March 31 at 8:38pm
Kara won't break 2:23:30. Who wants to bet? Good vid though!
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#30
J Kirchner   March 31 at 8:10pm
Great piece Flo track - really hope she can win up her which would be HUGE for American running! Go Kara
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#29
Carly P.   March 31 at 7:37pm
I love Kara! She's so down to earth, and I like the way she has fun with her training and doesn't seem to stress about it so much.
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#28
Harry X   March 31 at 4:23pm
yes, i second the motion for adam goucher updates..
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#27
Aaron Dilts   March 31 at 3:23pm
I'd like to hear what's been happening with Adam lately too. What's up with him? Is he still going to be racing competitively..?
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#26
Bahaha   March 31 at 2:11pm
And yet another video of Mark with one of the hottest girls in T&F;while Ryan is stuck doing college stuff.. hmmm
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#25
Al   March 31 at 11:20am
I like her perspective and sense of humor about the whole thing. I'm looking forward to seeing how she does in the race. And thanks Flotrack for the cool coverage. Nice music too.
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#24
Christopher Sherve   March 31 at 7:12am
Your SOOOOO Tired Mark when they finish.....Its pretty funny I think....Sounds like your a bit out of shape breathing into the camera....start training for the marathon and qualify for the trials....You and Ryan
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#23
Goucher   March 31 at 6:57am
is adam alive?
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#22
Prophetic   March 31 at 6:52am
i can only imagine what she could do if she didn't slam those heels on the pavement every step.
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#21
Harry X   March 30 at 9:47pm
when's adam going to debut this year?
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#20
Bro   March 30 at 9:45pm
she is the most beautiful women on the planet
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#19
Chris Cowden   March 30 at 8:47pm
Anonymous Coward said:
hahaha its funny that Mark is always interviewing her, someone has a crush on kara.........................shes married Mark!
Seriously? Does anyone NOT have a crush on Kara? I know I do!
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#18
Hahaha.   March 30 at 8:16pm
"... the Jen Rhines look-alike runner."
Hilarious. I think her stride is more fluid than that, though. :P
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#17
Kelley Gould   March 30 at 7:45pm
I'm taking the trip up just to see her run! can't wait, she's my favorite!
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#16
Anonymous Coward   March 30 at 6:44pm
I love Her
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#15
correjesus   March 30 at 6:41pm
I love it when Adam shows up in a taxi cab - very cool.
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#14
Anonymous Coward   March 30 at 6:34pm
hahaha its funny that Mark is always interviewing her, someone has a crush on kara.........................shes married Mark!
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#13
b.crew   March 30 at 6:28pm
super excited to see Kara in Boston!
loved this video!!
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#12
Robert Lee   March 30 at 6:12pm
I really do like that song though..and that's rare for me..You know, I remember the only other background song that I especially liked from your videos (there all OK) was that bluegrass song during the Dellinger Invite..2007? or was it 2006? I dunno..
Where do you hear music like that and is it rock? Jazz?
I dunno, i'm a Townes Van Zandt fan.
Good luck to Kara too..always an excellent interview..
Hey, can you guys find Lopez Lomong?

Maybe you can use TVZ's "Lungs" in a video someday...it'd be a stretch but sort of fit in theme wise.
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#11
Pat Hitchins   March 30 at 6:12pm
sweet video....Gotta love "All business" Alberto.
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#10
Justdoit11   March 30 at 6:09pm
That is going to be one fast kid
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#9
Arturo Suarez   March 30 at 5:49pm
go kara!!
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#8
Guppy   March 30 at 5:47pm
I thought they said the plan was to pop one out as soon as Boston is over then get back to training.
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#7
Anonymous Coward   March 30 at 5:47pm
you didn't hear that interview?
there going to give it the "heave ho" after boston!
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#6
Humm   March 30 at 5:32pm
are adam and kara ever gonna have kids b/c dude they would be some fast ones.
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#5
Ryan From Flotrack   March 30 at 4:23pm
Here's Alberto talking after the run

Kara Goucher and 2009 Boston Marathon
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#4
Anonymous Coward   March 30 at 4:22pm
Just curious who Matt Goucher is?
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#3
Mark From Flotrack   March 30 at 4:18pm
Yep Im fixing that.

I was thinking matt taylor. Sorry Adam
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#2
Anonymous   March 30 at 4:16pm
Poor Adam Goucher... the name that showed up in the video was "Matt Goucher." Yikes.
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#1
Chasing Series Fan   March 30 at 4:13pm
Matt Taylor is running competitively?! At least somewhat it looks like. That is awesome. I guess doing the "chasing" series really lit the fire.
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#0
Mark From Flotrack   March 30 at 3:36pm
haha yeah I totally ran passed the finish line.

Thought i would keep it in.
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#-1
Scott Spitz   March 30 at 3:35pm
"Damnit!" - Best commentary ever. ;)
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Alberto Salazar


Kara Previews Boston Marathon Course

March 30, 2009
Kara Goucher long run on Feb 8th, the day after she won the 3k at the Reebok Boston Indoor Games, on the Boston Marathon Course. Kara does the last 20 miles of the course with Matt Taylor (Chasing Traditions, Kimbia and Glory and now with Puma). Alberto Salazar drives along side of the two as they prepare for the 2009 Boston Marathon.

Music by Cat Empire
"Strong Coffee"

About Alberto Salazar 

Organization:Oregon Project
Bio:
Alberto Salazar has coached several of today's top American distance runners. Currently Salazar is working with runners Dan Brown, Adam Goucher and Kara Goucher among others at Nike. He also coached Galen…
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Related Pages
   - Bio: About Alberto Salazar
   - Speaker: Kara Goucher
   - Coverage: 2009 Boston Marathon
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