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Providence College - Season 4, Episode #2 : Speakers & Interviews

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#51	Providence'11 October 27 at 8:19pm you are horribly mean. and inaccurate. which is worse? reply
#50	Jeremy G October 23 at 12:47am Emma Perron is a tool. reply
#49	Anthony Nuccio September 28 at 7:10pm I couldn't wait for Workout Wenesdays to start again! Great job with it guys. Good luck to Providence College this year. I think they will be in the NCAA Championships at the end of the year. Coach Treacy obviously knows what he is doing and I look forward to seeing how well they do in the season to come. reply
#48	Fantastic4 September 28 at 4:31pm They're after me lucky charms! reply
#47	Kenenisa Rupp September 27 at 12:03pm I don't know what all the hype is about Matt and Shelby. Steve Walsh is the real hottie in this video! reply
#46	Matt September 27 at 7:45am everyone should talk with an irish accent. makes me want to go drink some guiness. reply
#45	Caitlin September 26 at 7:32pm WOOO! looking good girls : ) reply
#44	Matthew Bigman September 26 at 1:31pm I love to see the Greany Parental smack goin on here. Keep up the good work girls! reply
#43	Brendan 83 September 26 at 11:15am Great to see 2009 season start so well. Good luck ladies reply
#42	Mcasey September 26 at 2:17am Great workout! Can't believe some of these comments, matt terry is a good guy, i mean he's a little creepy but good for him if he's pulling shelby! reply
#41	J.Brooks September 26 at 12:28am Is Providence a mostly Irish college or something? No, it's mostly a Dominican college (or something). This wasn't the full team obviously. Hope the other girls weren't inj. Emma looked really good. reply
#40	Superdad September 25 at 10:45pm Shelby's Mom said: “Well Shelby LOVER i can assure Matthew would never do such a thing. And isn't it kinda creepy that your talking to me about how hot my daughter is? Well she is up for grabs but you probably will never be a likely choice....” Good response mom! You have to get used to the hormones running rampant with some of these guys. We were all twelve once. lol reply
#39	Matt Terry September 25 at 8:30pm touche...... reply
#38	Shelby's Mom September 25 at 8:13pm Well Shelby LOVER i can assure Matthew would never do such a thing. And isn't it kinda creepy that your talking to me abotu how hott my daughter is? Well she is up for grabs but you probably will never be a likely choice.... reply
#37	Shelby LOVER September 25 at 8:09pm So why is he going around telling everyone he is????? Kinda Weird.......but that's good to know anyone that she's up for grabs.........She is soooo HOT reply
#36	Shelby's Mom September 25 at 8:02pm no...... reply
#35	Shelby LOVER September 25 at 7:47pm Is Matt Terry dating Shelby Greany?? From what I hear he is telling EVERYONE that he is, can anyone clarify that? reply
#34	Brandon Williams September 25 at 7:14pm Is Providence a mostly Irish college or something? reply
#33	Swe September 25 at 5:28am Haha, sorry Otis, but I'm in love with her. You have to come to Sweden to stab me in the back :D ...p.s. If you see her, say hello from me reply
#32	Andrew Judd September 24 at 11:54pm Emma Perron went to my high school! WOOO! reply
#31	Nicole P September 24 at 9:07pm Great workout! Very cool to see them running in a pack so close together. Shelby Greany and Hannah Davidson both have great running form too. Perhaps a Washington part 2 workout this season ;)? Never got tired of all the great Husky coverage last season :) reply
#30	Yoyoyo September 24 at 8:56pm marykate has a great personality reply
#29	Hot September 24 at 8:35pm hot team reply
#28	Lorraine & Paudy September 24 at 8:17pm Love the video girls! reply
#27	Lorraine & Paudy September 24 at 8:04pm Stony Brook reply
#26	PC Alum September 24 at 7:55pm looking great--go lady friars!!! reply
#25	Chris Stogsdill September 24 at 7:51pm swe otis will open up a keg of whup-ass on you reply
#24	Max Group September 24 at 7:02pm Great music and great video. reply
#23	Ricardo Balmaseda September 24 at 6:39pm Good stuff! I'm lovin the new season of WOW so far. Good luck Providence! reply
#22	Otis September 24 at 6:00pm Swe......watch your back reply
#21	Putz September 24 at 5:54pm this---is---sweeeet! reply
#20	Jacob Barrett September 24 at 5:29pm haha "you drive on a parkway and park in a driveway" that's just awesome reply
#19	Yay September 24 at 5:28pm love workout wednesday. where you guys going next. i was to see one of the big time men's programs reply
#18	Ex-pcxc September 24 at 4:46pm yeahhh pc!! nice work ladies, keep it up. looking forward to some great things from you guys. reply
#17	Audrey F September 24 at 4:40pm LOVE Workout Wednesday! reply
#16	St Patty September 24 at 3:02pm True Irish said: “Name one Irish person on the Notre Dame team????? No1........PC are true Irish” Lindsey Ferguson!!!!!!!!!!!!!!!!!!!!!!!! reply
#15	XC September 24 at 3:01pm Go MaryKateeteteteetetet E.T. Go HOME! reply
#14	Jammin' Music September 24 at 1:44pm Very cool intro. Do they always train in providence gear or were they dressed for the occasion? Is Davidson a real Irish name or is it British? Maybe we can get Conan Obrien to give them a visit. reply
#13	Swe September 24 at 1:39pm Wow, I would like to give Sam Roecker a flower and a hug and hopefully a kiss. Great video reply
#12	Steve Myers September 24 at 1:14pm Motivating to the point where I put the cases to the side - and went for a hard 6 mile run. 1st time my calf hurt in about 10 years. The team is looking great! - Keep up the work, limit the drama and have fun PC XC! - reply
#11	Shelby Fan September 24 at 12:46pm 100% Thoroughbred race horse there. She'll have a great season and I don't think Providence will have any trouble making this their 21st year in a row to NCAA's! reply
#10	Alex September 24 at 11:45am Very nice. I'd love to do the pracise with them in the park. Don't get enough cross country running where I am. The only thing is that I almost always take 1 minute recovery jogs all year round no matter what. I'm never willing to go over 2 minutes recovery. It has made me stronger and better able to deal with middle distance and distance running since I was a sprinter. Good luck PC. reply
#9	Justin Kopunek September 24 at 11:35am That may be the most American Providence team I have seen; 5 girls from NY, 1 from CT and 1 from Ireland. They get Emily Lipari and/or one of the FM seniors and they could have quite the NY team at NCAA's in 2010. reply
#8	True Irish September 24 at 10:14am Name one Irish person on the Notre Dame team????? No1........PC are true Irish reply
#7	Irish September 24 at 9:20am Who's more Irish, Providence or Notre Dame? reply
#6	Anonymous Coward September 24 at 8:40am totally could make the top 10 most attractive female teams in the nation. just saying. reply
#5	WOW September 24 at 7:30am NY All Star Team reply
#4	Thank Goodness September 24 at 7:23am WOW is back!!!!!! can't til next week!!!! reply
#3	Maxx September 24 at 7:00am This team could surprise. Hannah, you're my idol! reply
#2	NCAA September 24 at 6:32am wow it"s wierd to see Hannah and Shelby workout together, they were NY steeple rivals on the track. reply
#1	Luv It September 24 at 1:16am WOW!!! Workout Wednesday is back! This fired me up! Can't wait to run tomorrow morning. reply

Ray Treacy

Providence College - Season 4, Episode #2

September 24, 2009

Workout Wednesday is back....but we brought it to you on Thursday ;)

Head coach Ray Treacy has led the Providence College women's cross country team to the NCAA Championships for an unbelievable 20 consecutive years, longer than any other women's program in the country. After losing last years NCAA 10k Champ, Danette Doetzel, PC is comprised of a large group of underclassmen (or is it underclasswomen??). The team reminds Ray of his young 1990 squad that went on to place 2nd at NCAAs. The team will be aiming for number 21 this year and looking forward to big things in the coming years. PC will race at Notre Dame on Friday, October 2nd.

Workout:

-4x 5 minutes, followed by 2x 2 minutes

(2:30 recovery between all)

Music:

Jet Horns "Hold Hands"