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Speed River Workout : Speakers & Interviews



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#1
Forgot About COLDNECK   March 8, 2008 at 8:54pm
solid group did you forget about...
Reid Coolsaet?
- National XC Champ
- sub 13:30 5000m
- 3rd place at US 15k Champs today, beating BRIAN SELL
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Reid Coolsaet


Speed River Workout

November 20, 2007
20 X 400m. First 10 start a new one every 2 minutes. Next 5 start a new one every 1min 45sec. Last 5 start a new one every 90sec. Leaders were generally between 64 and 68 (depending on the hills) with Taylor Milne hitting 61 on the 20th.

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Coverages Reid Coolsaet is part of (4):


Flocasts (5)

Reid Bf Bos
Reid Bf Bos		 Reid Coolsaet
Reid Coolsaet		 Eric Gillis & Reid Coolsaet
Eric Gillis & Reid Coolsaet
Day 21 - Canadian Workout
Day 21 - Canadian Workout		 Reid Coolsaet
Reid Coolsaet

Tagged Videos (8)

- Men`s 10000m Invitational
- Men`s 10000m Invitational		 Men's 10k heat 1
Men's 10k heat 1		 Elite Men's Mile
Elite Men's Mile
Mens 1500m
Mens 1500m		 Mens 5k Heat 2
Mens 5k Heat 2		 Senior Men 10k
Senior Men 10k
M 3k H1
M 3k H1		 Speed River Workout
Speed River Workout



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