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The Proper Warm-UpFebruary 19, 2009 The Legend, Jack Daniels explains what he believes the proper warm up is and why he gets bothered at High School meets.
Jack is currently the Head Distance Coach at the Center for High Altitude Training Center in Flagstaff, AZ. Center for High Altitude Training Center
A DVD of some of Jack's teachings can be found here Jack Daniels DVDAbout Jack Daniels | Bio: | Jack Daniels, Ph.D. Jack Daniels, head distance coach at the Center for High Altitude Training at Northern Arizona University, trains and consults runners from all over the world. Daniels has been named… + See More +Jack Daniels, Ph.D. Jack Daniels, head distance coach at the Center for High Altitude Training at Northern Arizona University, trains and consults runners from all over the world. Daniels has been named… + See More - See Less -Jack Daniels, Ph.D.
Jack Daniels, head distance coach at the Center for High Altitude Training at Northern Arizona University, trains and consults runners from all over the world. Daniels has been named NCAA Division III Coach of the Century, three-time NCAA Division I National Coach of the Year, and was named World’s Best Coach by Runner’s World magazine. Throughout his career, Daniels has worked with many successful athletes, including Jim Ryun, Joan Benoit Samuelson, Peter Gilmore, Amy Hastings, Ryan and Alicia Shay, Magdalena Lewy Boulet, and many others. Daniels is a two-time Olympic medalist in the modern pentathlon.
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Coverages Jack Daniels is part of (3):
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I hope you can get Jack to speak more about this topic. I felt it was quite finished, but still a very good and informative interview.
Keep up the good work!
http://www.mcmillanrunning.com/danielsdvd.htm