Nick Willis EZ Run : Speakers & Interviews

Had the chance to talk with Nick at the Boston Indoor Games. He said he's been trying a 10 cycle this year where he has 5 harder runs and his easy days in between are run super slow. He said it was as slow as 8 or 9 minute pace. He said he does do like 10 miles total or something. He was inspired by watchingthe Kenyans run super slow at European meets.

wow my respects to this guy
bronze medal!

Willis can obviously run as slow as he wants during easy runs, it seems to work for him as well as other world class runners.

bronze awesome

What pace was he running there? Looks like 7:30 pace... Does he really run that slow!

Oh by the way, nice race today!!!!!!

oh heh... hadn't seen that the race had been contested. i HATE NBC... Worst. Coverage. Ever.

In other news... WOOHOO! Bronze medal for Nick!!! You rule.

GOLD FOR NICK!!! We're all behind you in the US, Nick. Bring it home!

Olympic Bronze
Awesome!!

bronze medal kiwi. aussies are coming back.

Bronze Baby. Great Job Nick.

YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Congrats!!!!!!!!!!!!!!!!!!!!!

Wow, a four minute video without a commercial place in the middle. No wonder I watch you guys more than NBC! Good Luck Nick.