800 Time Trial : Speakers & Interviews



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#52
KiWi August 22, 2008 at 5:13pm.
5:23 "Beij... Osaka is all that matters" Freudian slip, but a great indicator of how much the Olympics mattered to him. Way to go Nick!
#51
Flotrack Fan June 20, 2008 at 11:07am.
Fiance
#50
Hawty October 8, 2007 at 12:04pm.
holy, his GF is hot as hell.
#49
Anonymous August 22, 2007 at 6:09am.
does anyone know the background song ?
#48
Hamish August 22, 2007 at 3:44am.
Killer Kev knows what hes talking about!
#47
Sampo August 21, 2007 at 3:25am.
Good luck brutha. Smash Webb!
#46
Your Mom August 20, 2007 at 6:46pm.
A time trial is not a race. No matter how fast he wanted to go in the last 200, it will never compare to the actual moment when his adrenal glands drops C9_H13_NO3 into his blood and he wills his body to carry himself faster than the dudes next to him having the exact same experience. Race.
#45
Killer Kev (ex HVHS Executive) August 20, 2007 at 1:38pm.
Willis is the big dog, and the big dog's gonna eat in Osaka.... and that's a fact!
#44
Athletics August 19, 2007 at 5:01pm.
Hey

Training Hichal el Gueroudj (3*800) 1'47" 1.47" 1.48" ha ha ha
#43
Michael Stringer August 18, 2007 at 11:50pm.
Great Stuff. All the best for Osaka Nick!
#42
Michael Stringer August 18, 2007 at 11:50pm.
Great Stuff. All the best for Osaka Nick!
#41
Jay August 18, 2007 at 10:57pm.
Nick and Ron were not happy about that workout. The 1:49-1:50 range was a conservative safety net target so that there would be a 90% chance he'd run faster and use it as a confidence booster. Not so. He was supposed to simulate the last 800 of a WC 1500m race and all he could do was run 26.8 off a 56.8 lap. He's looked a lot better, and faster, at the end of races at Michigan. There was NO last gear there. He used to be able to accelerate away from other runners and looked relaxed doing it. Not in that time trial. Why bring Boaz into it just to run a mediocre 1:50? I hope he just had an off night. Good luck Nick.
#40
Eritrea August 18, 2007 at 9:56pm.
damn, this video production is incredibly sick!! Whoever put this together, thank you. I love it.

as for Willis and the last 100M, it wasn't like he went out to run as hard as he could. Coach specifically told him to try and run a 1:49. (he was one sec. off). So what? Coach was screaming relax. And if you saw him kick in the mile at Indoor Nationals in 2005, he was literally floating in his jasaris. he sh*t all over Ahmed (from arkansas)!! Point is, the man has got wheels and definitely has what it takes to make the finals.

Represent, Willis!!
#39
Swimfan, NZ. August 18, 2007 at 9:41pm.
Willis is going to win gold at the biejing Olympics. Lovelock, Snell, Walker...
#38
Anonymous Coward August 18, 2007 at 7:53pm.
He's yelling relax because you run fastest relaxed. Whenever you strain your just wasting energy...

Everyone tries to relax throughout the race. What do you want him to yell? "TIE UP!"
#37
Anonymous August 18, 2007 at 6:48pm.
go mottram
#36
Anonymous Coward August 17, 2007 at 9:38pm.
this is supposed to be a time trial 800, why is the coach yelling "relax" down the last straight
#35
Curtis August 17, 2007 at 3:14pm.
Ok clearly everyone is looking in to his time too much, Nick was supposed to do negative splits and run a 149-150, and he ran a 150, by no means is that the best he can, but it was what he is supposed to do, also for those to care to know, his 800m pb is 1:45. Best of luck in Osaka.
#34
KenyanMan August 17, 2007 at 2:38pm.
The flats aour Kenyan colors. I've never seen Reeboks in a store. Do they even sell spikes and flats to the public?
#33
Kevin Liao August 17, 2007 at 1:48pm.
they needa show his fiance again
#32
Drew Spray August 17, 2007 at 1:30pm.
Nice video. Hammer time in Osaka Nic.
#31
Roland Graves August 17, 2007 at 12:48pm.
I like those red reebok flats
#30
Roz August 17, 2007 at 6:24am.
Sick stuff dude, sick, catch you back in NZ some time. Picked you in my fantasy athletics team for Osaka, so get me some points!
#29
Nz Massive August 17, 2007 at 4:27am.
god luck nick, represnt
#28
Jman August 17, 2007 at 3:02am.
Good times, good times
#27
Jacko August 17, 2007 at 3:02am.
Go Valleys
#26
Smokey August 17, 2007 at 3:02am.
Willis you are my hero
#25
Anonymous Coward August 17, 2007 at 1:01am.
I ran a 1:44 time trial last week on a 400 meter dirt track
#24
GY August 17, 2007 at 12:13am.
Leo Manzano ran 1:45 time trial. Hmmmmmm.
#23
Sam Muzzabini August 16, 2007 at 8:26pm.
Nice piece on Nick. Whats he goona do in Osaka?
The BIG Boys will be there. Can Nick even make it to the final?? He'd be damn lucky to !! REALITY
#22
Anonymous Coward August 16, 2007 at 7:46pm.
I loved the Google Earth and and mic on Nick. Awesome.

o and Sierra es muy bonita!
#21
Tibby August 16, 2007 at 7:27pm.
You go willis! Your Fiancee, Sierra is gorgeous!
#20
Thomas Buxton August 16, 2007 at 4:00pm.
Yea he ran a 1:50 because that's what he was SUPPOSED to do. Warhurst was yelling relax the whole time. This wasnt all out or even race pace. This was hitting pace, he'll do fine in Osaka
#19
Anonymous Coward August 16, 2007 at 3:20pm.
He was just trying to negative split. He finished into a jog I think it was pretty easy for him.
#18
TY Runrer August 16, 2007 at 3:12pm.
well, he didn't seem to look that good after that 1:50. down the last straight I can see some strugle. Like I said before he is a VERY good runner. However he needs more then luck to make the finals at the WC.
#17
Mike August 16, 2007 at 2:35pm.
If he was doing a Lydiard style time trial they aren't supposed to be all out and at the end of it he didn't look fatigued at all. I think he is ready to roll.
#16
Douglas August 16, 2007 at 2:34pm.
I seem to remember reading that Seb Coe had a workout of 3x800 in 1:50 each. Doing just one??? Can anyone confirm this Coe story?
#15
Arunas August 16, 2007 at 1:09pm.
1:50.1 w/ flying start (=1:51 ); Nick will need a lot of luck in Osaka.
#14
TY Runer August 16, 2007 at 12:33pm.
Not that impressed! He is a very good runner, but 1:50? He doesn%u2019t stand a chance in making the finals. O well good luck anyway.
#13
Willis Fan August 16, 2007 at 12:06pm.
good luck in at the World Championships, Nick! Ron Warhurst is awesome.
#12
Will Cameron August 16, 2007 at 12:05pm.
just amazing...imagine being fit enough to time trial a 1:50.1 trying to negative it in a huge way.
#11
Anonymous Coward August 16, 2007 at 11:02am.
oh yeah! Go Nick!
#10
State U August 16, 2007 at 9:38am.
Seriously, could flotrack be ANY more baller?

I mean---nice.
#9
Martha Swanson August 16, 2007 at 9:20am.
Well I think he was 1:22.8 at 600 and he finished in 1:50.13 so that comes out to what 27.33. Anyway good luck Nick!
#8
Anonymous Coward August 16, 2007 at 8:58am.
His fiance is hot.
#7
Anonymous Coward August 16, 2007 at 7:48am.
27 last 200..not 26
#6
T August 16, 2007 at 7:44am.
thanks for another sick video! really cool
#5
Go Kiwi August 16, 2007 at 3:52am.
Your the man Willis!! Go hard and get meaty
#4
Boulder August 16, 2007 at 1:38am.
Classy guy and a classy video.
#3
Anonymous Coward August 16, 2007 at 1:32am.
Nick you are the man. we are behind you good luck mate
#2
Banjo August 16, 2007 at 1:13am.
Nice little intro there.
#1
Anonymous Coward August 16, 2007 at 1:09am.
nice work - good luck in osaka nick!

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Nick Willis


800 Time Trial

August 16, 2007
New Zealand 1500 meter runner, Nick Willis does his last workout before he heads to Osaka for the World Championships. Nick and Coach Warhurst were kind enough to let Flotrack bum around.

To check out more music from Knec go to myspace.com/knec and/or myspace.com/vehicular.

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