EZ Run with the Black Cactus : Speakers & Interviews



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#13
Chris   March 14, 2009 at 8:47pm
how is 6:32 pace not easy enough? especially for a pro athlete?
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#12
Anonymous Coward   December 6, 2008 at 11:59am
This was a really cool way to do an interview. Two words Mark: "Tandem Bike". Someone like Ryan in the back filming while your up front asking the questions.
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#11
Anonymous Coward   November 29, 2008 at 8:21pm
6:32 pace = not easy enough.
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#10
Anonymous Coward   November 29, 2008 at 6:36pm
ahh, he uses the garmin 405 gps watch. its such a great watch
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#9
Nick Higgins   September 17, 2008 at 9:25pm
Abdi seems like a really down to earth kind of guy. That's why I like the interviews on the site, you get to know the runner for more than just what they do on the track.
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#8
Good Idea   August 21, 2008 at 8:17pm
i like the concept of interviews on EZ runs. it makes sense (conversation pace).
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#7
Max Group   August 20, 2008 at 11:49am
lol i think mark had some trouble keeping up in spots.
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#6
BC   August 18, 2008 at 8:34pm
7.8 miles in 51 mins = 6:32 pace.
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#5
Reece Ayers   August 17, 2008 at 5:39pm
BLACK CACTUS
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#4
Mark   August 17, 2008 at 1:51pm
Your questions are always negative... positive thinking leads to positive results
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#3
J. A. Cisneros   August 17, 2008 at 12:42pm
"gotta be smart...gotta take EZ the EZ day..."
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#2
Whaaaat???   August 16, 2008 at 11:21pm
he said lagat did 4x1 mile in 4:20 at 7500 feet with 2 minutes rest?! in trainers! did he say on gravel too? amazing.
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Abdi Abdirahman


EZ Run with the Black Cactus

August 16, 2008
Mark caught up with Abdi in Flagstaff for an easy run before the Black Cactus took off for Beijing.



Watch Black Cactus go up against the best in the world on Sun, AUG 17th in the 10k final! (10:45am Eastern Time in the States)

About Abdi Abdirahman 

Organization:Nike
College:University Of Arizona
High School:Tucson Magnet High School
Bio:
Abdi made a run at the U.S. mens 10,000m record at the 2008 Prefontaine Classic, finishing in 27:16.99, which was a little more than three seconds off the record. His performance at Pre was the best by…
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Related Pages
   - Bio: About Abdi Abdirahman
   - Coverage: 2008 Beijing Olympics
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Coverages Abdi Abdirahman is part of (23):

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Flocasts (48)

Replay of LIVE Q&A session featuring Abdi and Josh Rohatinsky
Replay of LIVE Q&A session featuring Abdi and Josh Rohatinsky
Replay of LIVE Q&A session featuring Abdi and Josh Rohatinsky part 2
Replay of LIVE Q&A session featuring Abdi and Josh Rohatinsky part 2
Abdi Abdirahman USA before 2010 NYC Half Marathon
Abdi Abdirahman USA before 2010 NYC Half Marathon
Replay LIVE of 2010 NYC Half Marathon Press Marathon
Replay LIVE of 2010 NYC Half Marathon Press Marathon
The Americans - Day 3 Press Conference from the ING NYC Marathon
The Americans - Day 3 Press Conference from the ING NYC Marathon
Black Cactus Before the ING NYC Marathon
Black Cactus Before the ING NYC Marathon
America's Best Press Conference - US Championships
America's Best Press Conference - US Championships
America's Best Press Conference - Thoughts on the Course
America's Best Press Conference - Thoughts on the Course
America's Best Press Conference - Opening Comments
America's Best Press Conference - Opening Comments
America's Best Press Conference - On the International Field
America's Best Press Conference - On the International Field
America's Best Press Conference - Introductions
America's Best Press Conference - Introductions
Monaco: Last Stop Before Berlin
Monaco: Last Stop Before Berlin
Abdi going back to the states
Abdi going back to the states
Abdi Abdirahman 5k Crystal Palace
Abdi Abdirahman 5k Crystal Palace
Off to the London Super Grand Prix
Off to the London Super Grand Prix
Get to Know Black Cactus
Get to Know Black Cactus
Abdi Black Cactus 10k USA Outdoor Championships
Abdi Black Cactus 10k USA Outdoor Championships
Abdi Abdirahman Website Release - Blackcactusrunning.com
Abdi Abdirahman Website Release - Blackcactusrunning.com
Abdi (Black Cactus) on National Running Day
Abdi (Black Cactus) on National Running Day
Black Cactus in Flagstaff- 2009 IAAF World Championships
Black Cactus in Flagstaff- 2009 IAAF World Championships
Abdi on the Starting Line- 2009 IAAF World Championships
Abdi on the Starting Line- 2009 IAAF World Championships
Abdi and Lagat training together in Flagstaff
Abdi and Lagat training together in Flagstaff
Abdi on NYC Marathon
Abdi on NYC Marathon
Black Cactus at NXN
Black Cactus at NXN
Abdi on NXN
Abdi on NXN
The Black Cactus
The Black Cactus
Abdi at the Wall and his next marathon
Abdi at the Wall and his next marathon
The Running School Flagstaff
The Running School Flagstaff
Abdi Abdirahman
Abdi Abdirahman
EZ Run with the Black Cactus
EZ Run with the Black Cactus
Black Cactus wearing the T
Black Cactus wearing the T
Black Cactus UNCUT
Black Cactus UNCUT
Abdi on Kip
Abdi on Kip
Black Cactus Entourage!
Black Cactus Entourage!
Black Cactus with Shirt
Black Cactus with Shirt
Black Cactus
Black Cactus
Mens 10k Press Conference
Mens 10k Press Conference
Abdi Black Cactus
Abdi Black Cactus
Born to Run Trailer
Born to Run Trailer
Can the BC Work 4 Flotrack?
Can the BC Work 4 Flotrack?
Help Black Cactus Decide the Winner
Help Black Cactus Decide the Winner
Trials and Beyond...
Trials and Beyond...
Black Cactus Logo
Black Cactus Logo
Abdi
Abdi
Black Cactus Logo
Black Cactus Logo
The Black Cactus
The Black Cactus
The Black Cactus
The Black Cactus
Abdi Abdirahman
Abdi Abdirahman