Episode #7 - Carolina Kluft Workout : Speakers & Interviews

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#35	GregT July 13 at 3:47pm My commenting is disappear. I said I'm wanting to having sex on her. reply
#34	Ingrid Kantola June 3 at 9:22pm GREAT VIDEO. reply
#33	Keisha May 2 at 7:30pm any chance u guys might get some sprinters on here? reply
#32	Anonymous Coward April 16 at 8:19pm This is a great high jump video. We need more like this flotrack. reply
#31	Mike April 1 at 5:45pm Great video. It shows the bar at 2.08 .... equals the world indoor record!! reply
#30	Great Video March 25 at 11:34am Boring? I think not. Exciting? Fascinating? Fun? You betcha. reply
#29	Sunday Sunday March 9 at 10:28am That was some pretty amazing jumps. reply
#28	Wahoooo March 9 at 10:26am I love this sheeeeeet! I hope CK does the hep again. reply
#27	Thermo March 6 at 6:38pm Kinda boring! reply
#26	Scott Davis March 6 at 6:32pm My guess is it would have to do with the configuration of the track to make even laps... or to save the joints by having less tight of a turn... or both... but just guessing. reply
#25	Mike March 6 at 6:20pm Any idea why she was in lane 2 for the whole 600? reply
#24	Scott Davis March 6 at 11:07am It was neat to see the workout of a multi-event athlete like that. Great coverage... for '600' who posted and wanted to know, she ran her 600 in 1:39 , sub 1:40 so that is good: according to coach. reply
#23	Lazy College Guy March 5 at 11:55am I think i worked harder on my off day playing call of duty reply
#22	Bub March 5 at 8:53am It is sad that Sweden doesn't have child labor laws. I see all these kids having to move the hurdles and jump over crocodile infested sandpits. Where's UNICEF? reply
#21	Run! March 4 at 8:24pm don't you mean wicked reply
#20	Laxbro March 4 at 8:18pm wicker reply
#19	Jake Graham March 4 at 7:54pm haha he sounded so disappointed when he said... "we're doing high jump today?" reply
#18	Zak Roshdy March 4 at 5:41pm ahahha....nice video..i like the hurdle hops. nice running form too. reply
#17	Anonymous Coward March 4 at 2:42pm great stuff! reply
#16	Fred Farkle March 4 at 2:33pm The girl has mad hops! reply
#15	Anonymous Coward March 4 at 2:30pm No Mark be like a banana? reply
#14	600 March 4 at 2:16pm What was here 600 time? reply
#13	Hilotee March 4 at 11:49am poor coach, having a hard time w/ getting quick english words out. but cool lil facility too. reply
#12	run_fast99 March 4 at 10:55am Mark From Flotrack said: “Yeah Ryan u need to work on those jumps!” Looks like Ryan grew a few inches. Ha reply
#11	TJ March 4 at 10:41am I so love Flotrack! reply
#10	Mark From Flotrack March 4 at 10:03am Aaron Reeves said: “Finally a multi events athlete!!!!!!!!!!!! And Ryan, you might wanna practice those hurdle jumps a little more...lol...” Yeah Ryan u need to work on those jumps! reply
#9	Confused?? March 4 at 9:53am What is she doing out of the kitchen or bedroom? reply
#8	Sophia Rodriguez March 4 at 9:28am gotta love the hurdle hops reply
#7	Anonomys March 4 at 9:20am YEAH FIVE A.M.!!!!!!!!!!!!!!! reply
#6	In Love! March 4 at 8:01am 'Oh Carolina!' reply
#5	Patrick Wales-Dinan March 4 at 7:54am great video guys! Love seeing the non-distance stuff...but i do love the distance stuff too. reply
#4	Greener March 4 at 7:19am Most reassuring line to hear, "We have ice!" reply
#3	Fan March 4 at 7:01am wernt u going to release a dvd on kluft and other athletes u were covering pre olympics? any other stuff in the works, more sprinters, jumpers, throwers reply
#2	Aaron Reeves March 4 at 6:48am Finally a multi events athlete!!!!!!!!!!!! And Ryan, you might wanna practice those hurdle jumps a little more...lol... reply
#1	Ya March 4 at 5:45am First post reply

Carolina Klüft

Episode #7 - Carolina Kluft Workout

May 21, 2009

Carolina Kluft, on of the world's best female athletes workouts last year before the World Indoor Championships. Kluft did the Hep at World Indoors but decided to compete in only the long and triple jump at the 2008 Olympics. Kluft has not ruled out going back to the Hep at sometime in the future. In this Workout Wed Kluft works on her high jump, her explosive power and endurance all in one session.

Music by

Five A.M. "Just Say Anything"

Five A.M. Website

JoeFlo "Ohio"

Echo Scream "This Letter Bomb"

Echo Screen MySpace

Workout:

High Jump

Bounds over Hurdles

600m

About Carolina Klüft

Organization:

Reebok

Related Pages
- Coverage: World Championship Workouts
- Coverage: Workout Wednesday, Season 3

Tags:

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Coverages Carolina Klüft is part of (8):

11th IAAF World Championships - Osaka 2007 - Day 2

Around the World in 21 Days

The Road Begins Here, Flotrack Original Series

Workout Wednesday, Season 3

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Flocasts (12)

Carolina Kluft Post Race- 2009 Reebok Grand Prix	Array	Carolina Kluft on Injuries and Sticking with the LJ-2009 Reebok Grand Prix
Press Conference Jenn Stuczynski and Carolina Kluft - 2009 Reebok Grand Prix	Episode #7 - Carolina Kluft Workout	Cooking with Carolina Kluft
Casa Athletica - Carolina Klüft	Carolina Klüft - Intro	Life after a Gold
What it takes	Carolina KlÃ¼ft	Carolina KlÃ¼ft