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Episode #10 - Scotty Bauhs Workout : Speakers & Interviews

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#65	Jawad Al-ashhab August 5 at 9:32pm Bauhs is Boss reply
#64	Andrew April 10 at 10:30am he is the man. he looks and runs just like me reply
#63	Adam Nacario August 6, 2008 at 2:58pm Working out by yourself sucks! Good job, Scotty. reply
#62	Max July 30, 2008 at 10:54am hes rocking the nike mayflys , awesome shoes but they dont last long. reply
#61	Lnnfit July 23, 2008 at 7:43pm His running gait looks like he's constantly running down hill. He's very fast though! reply
#60	Jay Cutler July 6, 2008 at 12:37am They played the same soundtrack and Darrent Williams funeral reply
#59	Anonymous Coward July 3, 2008 at 7:00pm Looks like Mark Nenow. Recall 83 when he made the WC team, track AR and road WR. Bauhs will be top 3 Friday night! reply
#58	dcsolorunner July 3, 2008 at 11:33am Way to be add'n in dem sick breaks bru! reply
#57	Stride July 2, 2008 at 3:59pm his stride is horrible. reply
#56	Chico State Alumn July 1, 2008 at 3:02pm Scotty is so humble, as is Gary Towne (coach). Gary is an EXCELLENT coach, who has done a lot of work to make Chico State a GREAT distance running school. Oh, and I'm not surprised to see Gary barefoot...it's hot in Chico and the grass feels cool on your feet. Gary is a fast runner himself, you know, so maybe his feet are hurting him after his own workout. We're behind you, Scott, for a surprise berth to the Olympics! Go Chico!!! reply
#55	Scott's Teh Man June 29, 2008 at 7:58pm When I grow up, I want to be Scott Bauhs reply
#54	The_whiz June 27, 2008 at 9:05pm Song 1: Life in Technicolor (Coldplay) Song 2: Our Remains (Bitter:Sweet) reply
#53	Anonymous Coward June 27, 2008 at 4:41pm name of the song/artist when he is doing the workout? reply
#52	Anonymous Coward June 27, 2008 at 12:16am Steve Scott was D2 reply
#51	parunr June 26, 2008 at 9:09pm Who cares if he's D2, it means nothing. It's about dedication. Steve Spence was D2 and was ranked finished 2nd at the 91 world championships. reply
#50	Miles June 26, 2008 at 6:47pm This coach is so chill. I wish he were my coach. reply
#49	Running Guy June 26, 2008 at 11:51am Yeah Scott way to rep da NCS. reply
#48	ivanvano13 June 26, 2008 at 11:43am Tough to do a workout like that by yourself. Mad props... and nice mayflys. reply
#47	Anonymous Coward June 26, 2008 at 10:59am his upper body form looks pretty crappy but he has a hella powerful stride. reply
#46	Anthony D'acquisto June 26, 2008 at 8:52am Best of luck Scott! reply
#45	Anthony D'acquisto June 26, 2008 at 8:51am Best of luck Scott reply
#44	Observer June 26, 2008 at 6:42am total extreme opposite personalities of last week's workout wednesday! i really hope this kid makes the team. sorry to break it to ya'll, but meb is not going to make it. reply
#43	Nc June 26, 2008 at 12:24am kinda runs like he has to poo ha. great vid though. Scotty Balls! (and those aren't spandex he just wears tight shorts) reply
#42	Jayson June 25, 2008 at 8:35pm One of the best coaches out there.. Abdi, Meb and Scotty! Nice! reply
#41	Anonymous Coward June 25, 2008 at 6:16pm yeah my man's form is a bit wack but he can still blaze. reply
#40	Jd June 25, 2008 at 5:29pm Humble, honest guy-hope for the best for you-best wishes at the trials. Run smart. reply
#39	Charlie June 25, 2008 at 5:27pm Everyone, you just witnessed the hugest calves...in the world!! reply
#38	WOW June 25, 2008 at 5:22pm I love 'W'ork'O'ut 'W'ednesday reply
#37	AD June 25, 2008 at 5:05pm That guy has some long freakin' strides. It's deceptive. Doesn't look like he's running as fast as he is until you see him running from the side view. Awesome to see a more local runner at that level for me. reply
#36	Taylor June 25, 2008 at 3:17pm The music in the beginning was Coldplay, not Sigur Ros. It's off their new album, Viva la Vida reply
#35	Kfuller June 25, 2008 at 3:01pm Who cares what your form looks like if you run fast. reply
#34	Chico June 25, 2008 at 2:20pm workouts..., form..., good or bad it makes no difference with Scotty. He is the real deal, and come July 4th the rest of the nation will see what Chico fans have seen for the last four years now, guts personified. reply
#33	Form June 25, 2008 at 2:16pm I think his form looks a little weird when he's jogging- which makes sense- obviously the guy's not a jogger- his form looks much better at a faster pace. the hell with Rupp. reply
#32	Rupp June 25, 2008 at 1:56pm This guy sucks! Go Rupp!!!!! reply
#31	Manonspeed June 25, 2008 at 1:48pm what is wrong with his form? it is perfectly fine. there are no wierd flails and the stride-length is optimal reply
#30	REL June 25, 2008 at 1:47pm Good luck....You are ready! Just run "your race"..you'll do great! reply
#29	Cman June 25, 2008 at 1:47pm i was about to say....sigur ros? sigur ros is amazing though. the music on this one is great! reply
#28	Anonymous Coward June 25, 2008 at 1:39pm yea his form is the most efficient....still a beastly man reply
#27	Ian June 25, 2008 at 1:26pm he sounds like a ... toughen up.. aint makin no team with that attitude... reply
#26	Anonymous Coward June 25, 2008 at 1:13pm whats up with his running form... anyway? reply
#25	Cara Hawkins June 25, 2008 at 1:04pm I am really pulling for him to make the trials, I think he might be the surprise... reply
#24	Dragon Slayer June 25, 2008 at 12:43pm Is he wearing spandex? reply
#23	Anonymous Coward June 25, 2008 at 12:27pm he* reply
#22	Anonymous Coward June 25, 2008 at 12:27pm we does have strange form. mad fast though. reply
#21	Music June 25, 2008 at 12:03pm what was the music in this vid? Scott is gonna make the team! such a good division 2 runner, better than most division 1 runners! reply
#20	Steve June 25, 2008 at 11:48am Tough Workout! reply
#19	Sickness June 25, 2008 at 11:47am Mayflys?? that cant be good for his feet. reply
#18	B Sprite June 25, 2008 at 11:46am is it just me or was the music really gay. maybe they should have more manly music. reply
#17	Anonymous Coward June 25, 2008 at 11:45am 2nd best in 2008...abdi at Pre reply
#16	Ron June 25, 2008 at 11:40am 4:31.4:23.4:21,4:23!!! reply
#15	Aaron Kolk June 25, 2008 at 11:17am coach is barefoot. yes!!! reply
#14	Stop Hating June 25, 2008 at 11:16am who cares what his form looks like, he gets the job done. arguably one of the worst pieces of form won 3 gold medals in one year back in the 1952 olympics. reply
#13	I Don't June 25, 2008 at 11:15am I don't see anything wrong with his form, I run the same way, but he probably has more of a back kick. It's obviously working for him best of luck reply
#12	Anonymous Coward June 25, 2008 at 11:15am not pretty but it works! reply
#11	He Seems... June 25, 2008 at 11:10am so melancholy reply
#10	Drawoc Suomynona June 25, 2008 at 11:01am it hurts to see that running form, mine is not much better, genetics happens. Great job scotty! Dimoninate reply
#9	Hmmm June 25, 2008 at 10:59am the coach isn't wearing any shoes haha! reply
#8	Anonymous Coward June 25, 2008 at 10:51am how does he run so fast with that form!! I dont see how he does have stress fractures everywhere. good runner though.! reply
#7	Guy June 25, 2008 at 10:24am I'd say that abdi and meb make it, the 3rd spot is open for someone else reply
#6	Anonymous Coward June 25, 2008 at 10:16am wait, nevermind, thats life in technicolor! haha. reply
#5	Anonymous Coward June 25, 2008 at 10:16am man this is such a good song. good musical taste. sigur ros, so underrated. reply
#4	Flotrack Fan June 25, 2008 at 10:12am Abdi did pretty well in Pre though, so I'd put him up there reply
#3	Anonymous Coward June 25, 2008 at 9:50am best collegiate 10k runner this year? i think so, rupp looks like #2 reply
#2	Dildo June 25, 2008 at 9:41am He has a funny running gate reply
#1	Stevo June 25, 2008 at 9:01am Great workout. The guy is in awesome shape - that is a difficult session to do! May suprise a few people at the trial. reply

Scott Bauhs

Episode #10 - Scotty Bauhs Workout

April 16, 2009

Scotty Bauhs has really made a name for himself in 2008 and being an Olympic year we think thats pretty good timing on his part. He comes into this year's trials ranked 7th in the 10k having run the fastest US time in '08 at 27:48. With just over a week to go, many people are wondering if this D2 National Champ has what it takes to make it to Beijing later this summer.

We'd like to thank Vernon Ruiz for filming and editing this week's Workout Wednesday!

Filmed on 6/18/08.

About Scott Bauhs

Organization:	Mammoth Track Club
College:	Chico State
High School:	San Ramon Valley

Related Pages
   - Speaker: Gary Towne
   - Coverage: Featured US Athlete Workouts
   - Coverage: Workout Wednesday, Season 1

Tags:

dII, vernon ruiz, episode #10, workout wednesday, wednesday, workout, 27:48, 10k, olympic hopeful, chico state, chico, scotty b, scott bauhs

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Coverages Scott Bauhs is part of (14):

NCAA Div II Championships

Rock 'n' Roll Half Marathon

2008 USA XC Championships

Workout Wednesday, Season 1

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Flocasts (20)

Scott Bauhs 5th USA 20k Champs	Scott Bauhs pre-race USA 20k Road Champs	Scott Bauhs post 5k
Scotty Bauhs Pre Classic - 3k 7.54.58	Scotty Bauhs (13:30)	M 5k Invite (Multi cam)
Episode #10 - Scotty Bauhs Workout	M 1500 Invitational (Bauhs)	Scott Bauhs
Scott Bauhs - 2009 Carlsbad	Bauhs with Adidas	Scotty Bauhs "Going Pro" Party Preview
Scotty Bauhs going Pro	Scotty Bauhs	Scott Bauhs 10th US XC
Scott Bauhs	Scott Bauhs -6th place, 1st American	Scott Bauhs - 8k Winner
Charlie Serrano & Scott Bauhs	Scott Bauhs

Tagged Videos (16)

2007 XC championships in Boulder Video.	2007 Stanford Invitational Men's 10000m Section 2	- Men`s 1500m - Heat 1 (OD)
Mens 5k Heat	Men 8k	Scotty Bauhs
M 5k Invitational	M 10k Sec 1 *	Chico Twilight Mile - 4/12/08
Track Revolution #5 - Anna Willard	2008 Beard Off	Scott Bauhs
San Jose Turkey Trot 5k 2008	M 1500 - Introduction of Invitational Field	M 5k F01
Men's USA 20k Champs Race