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2007 Congress Ave. Mile : Speakers & Interviews



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#12
X   October 15, 2007 at 4:26pm
I'll never forget this incredible experience. It truly was an honor to be invited. Can't wait till next time!
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#11
Anonymous Coward   May 29, 2007 at 10:19am
pics at http://www.kreutzphotography.com
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#10
James   May 28, 2007 at 10:42am
More video and less (or even no music) would be better. Only thing about Flocasts I don't like. An amazing site!
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#9
Mark   May 27, 2007 at 7:56pm
All 96 of those runners should be really proud of themselves. Being in this race is one tremendous honor. Keep it up guys!
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#8
Anonymous Coward   May 25, 2007 at 5:20pm
anyone know where there is any pics?
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#7
Johnny Two Time   May 20, 2007 at 2:47pm
If it's your first time running a downhill mile I dont think it helps too much. 4min miler prob gets 2-3 secs f its his first time.
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#6
Joe   May 20, 2007 at 2:44pm
How many seconds would you add to convert to a mile on a track?
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#5
Vig   May 20, 2007 at 1:47pm
Flo! Why didn't you guys record the entire race?
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#4
Steveo   May 20, 2007 at 11:57am
Go CJ!
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#3
Rufus   May 20, 2007 at 10:41am
It goes downhill at the start and for the first quarter. Then it bottoms out and goes uphill on the bridge for the last quarter to the finish. The whole course is a straight shot across 3 lanes of road. Very cool.
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#2
Bobby   May 20, 2007 at 12:47am
Was the race down hill?
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Colby Lowe


2007 Congress Ave. Mile

May 20, 2007
Highlights of the 2007 Congress Ave. Mile.

About Colby Lowe 

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   - Speaker: Mark Flotrack
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Coverages Colby Lowe is part of (10):

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Tagged Videos (22)

5A Boys 3200
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5A Boys 1600
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Colby Lowe		 Boys 5k XC Seeded
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B 1600 5A		 NTN South 2007
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Mens 3200 Region 1 5A
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Oklahoma State Workout with the Cowboys - Episode #7		 2009 NCAA Mid West Regionals 5k
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