he looks miserableee! how can you say that a German that looks like that couldnt be affected very much?? he's just tough and strong & still ran fast but obviously he's not at ideal health
German, make sure you don't train too hard. I know sometimes it's easy to get excited and anxious to get in better shape, but you're there. Take it slow over the next several months. Dave, that goes to you too. Don't work the boys too hard. They're in great shape. Two hard days a week + a long run is plenty.
Training hard doesn't make you faster. RECOVERING from training hard makes you faster.
Hey German go punch Dave in the Face. I know that was him back there doing that crap trying to get you to laugh.. And dang dude you look like S H I T. Go get some rest so you can feel better. Everybody is sick right now. 7:47 is freaking amazing being that sick
wheres the all or nothing attitude.
“He said he was sick. But he still ran sub 7:50, so looks like it didn't affect him that much.”
“you think german or coach dave even care what you think or read flotrack looking for coaching advice?”
Training hard doesn't make you faster. RECOVERING from training hard makes you faster.
This guy is a 2012 Olympian...I KNOW it.