Leo Manzano Workout : Speakers & Interviews



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#51
Leonel Ramirez July 6, 2008 at 8:02pm.
Great job LEO!!!! Beijing 08!!!!!
#50
Pd April 15, 2008 at 1:43pm.
awesome video, great music!!

keep up the good work
#49
Buster Mott April 8, 2008 at 10:39pm.
He's keepin it up. I will have some competition later
#48
wtfpillowshirt February 8, 2008 at 9:19pm.
Leo is a beast.
#47
Smith1234_x January 14, 2008 at 9:56am.
90 seconds
#46
Aussie December 24, 2007 at 10:35am.
Does anyone know his recovery time between the 600m repetitions?
#45
Rob Jackson August 24, 2007 at 1:49pm.
Leo is a very humble person.No cockiness whatsoever.If he runs like he's been running throughout the year,plus add on the race to make the World team,he will make the final along with Webb and Lagat.I pick Leo to finish in the top 5 if it's a tactical race,simply because he has a tremendous kick.Good Luck Leo.
#44
Txrun August 13, 2007 at 12:43am.
God I cant wait too see Manzano at the World Champs, GOOD LUCK MAN!!
#43
Ethiopia August 4, 2007 at 9:31am.
Lets get some Aaron Aguayo steeple work outs.
#42
RHall August 2, 2007 at 11:52pm.
Please, please, please, Ryan Hall workout!!!
#41
Aaron Aguayo August 2, 2007 at 8:35pm.
Keep on rollin Leo!!! Its a long year for us NCAA guys. See ya in Osaka
#40
Stephanie Lowe August 2, 2007 at 1:46pm.
So true. We're still waiting for the Birdsong workout video. It should be intense. Parental guidance strongly suggested.
#39
Thug Life August 2, 2007 at 9:56am.
Because Brandon Birdsong is the future of UT distance running. Habben is pretty bad ass as well. Don't ever agree to do a 2 hour run in Austin with those guys...
#38
Fhishdfio August 1, 2007 at 11:07pm.
Why did some one put brandon birdsong on the tag ? did it talk about him during the interview ?
#37
Tim Chapman August 1, 2007 at 7:44pm.
What was the recovery between reps? He has three-four hard works per week. What is the rest
of his training? What other races are planned between now and Worlds?
#36
Superstar August 1, 2007 at 6:50pm.
the name of the some is called "superstar" something you may never be Ed. :P
#35
Anonymous Coward August 1, 2007 at 6:36pm.
ed the name of the song is superstar and it sucks
#34
Ed August 1, 2007 at 4:18pm.
whats the name of the song?
#33
Anonymous Coward August 1, 2007 at 3:12pm.
where is todays vid
#32
Tony August 1, 2007 at 3:00pm.
He told RW Daily in an interview that he would run a couple low key meets in Japan before WCs.
#31
BRD August 1, 2007 at 2:10pm.
no i dont think so, vig said that hes jsut going striaght out
#30
Curtis August 1, 2007 at 12:12pm.
Does anyone know if he's going to do any tune up meets before Osaka, cause he hasnt raced for a while now
#29
Edward Gibbon July 31, 2007 at 10:09pm.
Great news! I'll take my family out to Taylor Street this weekend to celebrate.
P.S. THE line of the trip--completely spontaneous--had to be: "Your arms are jacked."
P.P.S. A question I'd like you to ask the runners you interview: "Who were your track heroes when you first started running?" Another question: "Would you workout as hard as you do if you weren't as good as you are?"
#28
Anonymous Coward July 31, 2007 at 8:02pm.
this workout is ridiculous
#27
Notice That.... July 31, 2007 at 8:01pm.
manzano changes his shoes right after his 2nd interval
#26
To Ed July 31, 2007 at 4:55pm.
Flotrack has people in Eugene. They helped cover several events this year. There are plans in the works for more coverage at the tail end of the summer. Stay tuned.
#25
Roland Graves July 31, 2007 at 4:08pm.
**in the mile
#24
Roland Graves July 31, 2007 at 4:08pm.
I wnat him to get the AR
#23
Dtownrunner July 31, 2007 at 4:06pm.
response to Joe:

distance running > sprinting
#22
Edward Gibbon July 31, 2007 at 2:49pm.
Now that you realize you should go to Eugene to film one of Ritz's workouts, think of what else you might be able to do there: interview Salazar; film on of Rupp's workouts. Then, on the way back, stop in Arizona and film one of Abdi's workouts--thereby getting the whole 10,000 meter team. And maybe you should stop in Colorado to film a workout by Jenny Barringer.
#21
Jason Vigilante July 31, 2007 at 2:40pm.
hey flo! maybe some monahans would be good. they're a band from austin.
#20
Joe July 31, 2007 at 2:00pm.
It would be nice if you could get a sprinters workout. all these guys are distance guys, i am curious what tyson gay or one of them does
#19
Jake July 31, 2007 at 12:59pm.
Well, Alberto's workout with Kara Goucher is one of the best videos on here. Why should he feel different about showing a workout with Galen?
#18
Matt Terry July 31, 2007 at 12:57pm.
hes the man
#17
Vano July 31, 2007 at 12:42pm.
theres no way Alberto is gonna let u see Rupp work out...
#16
Curtis July 31, 2007 at 12:32pm.
I agree that a Webb video would be great, but I'd also like to see what Galen Rupp has been doing to get ready for Osaka, he's been under the radar lately
#15
Dtownrunner July 31, 2007 at 12:26pm.
manzano is BA
#14
Jd July 31, 2007 at 10:48am.
MarK, great job--great camera work-7am!! ouch. These are great, get some rest-i'm mean i'd love to see something every day. But we want you around to continue this great stuff.
#13
Brent Almand July 31, 2007 at 10:34am.
Nice to see Kyle again, haven't seen that guy around in the past year or so.
#12
Edward Gibbon July 31, 2007 at 10:27am.
Mark--Get on a plane. Fly to Eugene. Film one of Ritz's workouts. This is not Mission Impossible!
#11
Austin July 31, 2007 at 10:06am.
i'm a big fan of these workout vids, good work mark and keep em comin!
#10
Anonymous Coward July 31, 2007 at 10:06am.
sorry the music was weird but it who cares
#9
Tony July 31, 2007 at 9:56am.
Man, these are fantastic. The music wasn't horrible. I didn't like it, but, it seemed fitting.
#8
Zak July 31, 2007 at 9:04am.
his body has already improved from a month ago
#7
Anonymous Coward July 31, 2007 at 8:50am.
dont take a day off
#6
Spreitzer July 31, 2007 at 8:49am.
good video horrible music
thanks mark, you have to get a webb workout!
#5
A Guy July 31, 2007 at 8:44am.
Mark, take a well-deserved day off....
#4
Awesome July 31, 2007 at 8:12am.
Mark, this is some good music. You should list the music info too, so we can download it off itunes!
#3
Dana Breeden July 31, 2007 at 8:06am.
I agree with curtis... trying to get one good athlete workout a week...
#2
Andy July 31, 2007 at 2:03am.
cool..seems like an amiable chap. he did a lot of flexibility and plyometrcs stuff I noticed
#1
Curtis July 31, 2007 at 1:24am.
Awesome, if I could see a workout video a week, my life would be complete

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Leonel Manzano


Leo Manzano Workout

July 31, 2007

About Leo Manzano 

College:The University Of Texas At Austin
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