Hey Zach, the answer to your question is NONE! haha ... Just kidding Trey-boy. Good Luck and Get After It brother. See you when you get back to Austin.
Trey Hardee said: “anything anyone wants to see? i have a 300m/100m timetrial tomorrow? is one minute recovery too much?? i usually log in to add a comment, but "no problem" anyways ryan. how was your train ride? got any footage?”
Trey, I've always wondered what kind of training decathletes do for the 1500. I figured y'all don't do too much mid-distance work, but do you do any specific training for the 1500 or do you just focus on 9 events and just try to get through the 1500? Thanks.
anything anyone wants to see? i have a 300m/100m timetrial tomorrow? is one minute recovery too much?? i usually log in to add a comment, but "no problem" anyways ryan. how was your train ride? got any footage?
“anything anyone wants to see? i have a 300m/100m timetrial tomorrow? is one minute recovery too much?? i usually log in to add a comment, but "no problem" anyways ryan. how was your train ride? got any footage?”