Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
FRANCE : Bessans 73' XCountry Camps
Published: November 2 Comments: 2 Rating: 0.00Bessans is a small town at 1750m above the sea. It's an incredible place to run in Europe and the future place to prepare London 2012. If you want some…
Drills and Circuits Workout
Published: May 5 Comments: 6 Rating: 5.00This video shows Paul Carrozza, RunTex CEO, going through plyometric drills for form, balance and warm up. Following the drills is a description of his…
added by Donnie O'Neal
Pedestal Routine - RunningDVDs.com
Published: December 2, 2007 Comments: 0 Rating: 3.80Pedestal Routine from "Building a Better Runner: Building from the Ground Up." You can download a PDF with all of the exercises shown in the video by…
added by Coach Jay
Sand Routine - RunningDVDs.com
Published: December 2, 2007 Comments: 0 Rating: 1.00Sand Routine from "Building a Better Runner: Building from the Ground Up." You can download a PDF with all of the exercises shown in the video by visiting…
added by Coach Jay
Building a Better Runner: Building from the Ground Up
Published: December 2, 2007 Comments: 1 Rating: 5.00This is the first DVD from RunningDVDs.com and we would like to offer all Flotracksters a 20% of coupon code; just type in this code when your purchase…
added by Coach Jay
Omega Turbo Thrusters!
Published: November 18, 2007 Comments: 28 Rating: 3.40Improve your performance with Omega Turbo Thrusters!
added by rdjim
