Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
2009 Pre NCS Fartlek Workout
Published: November 14 Comments: 0 Rating: 5.00Mystery Fartlek workout at Newhall Park on Saturday, November 14th, before the North Coast Section Championship Meet.
added by Chuck Woolridge
WWU Workout Wednesday (11/11)
Published: November 11 Comments: 10 Rating: 4.20Western Washington University
Broadway Park
Bellingham, WA
10 x 500 meters
added by Jordan Welling
AIS Thredbo Alpine Training Camp - Australia
Published: November 6 Comments: 0 Rating: 0.00See the effects of altitude on the squad from Athletics East in their take on 60s band, The Monkees, theme song, during their training camp at Thredbo…
added by Paul McGuire
Rollin' With The River- Season IV, Episode IV, The Big Workout
Published: November 5 Comments: 0 Rating: 4.00In the fifth episode of our season, we head to a new project the Speed River club has initiated this year called the BIG workout. The event was held at…
added by Chris Moulton
Sanderson track workout
Published: October 28 Comments: 6 Rating: 4.00Sanderson High School from Raleigh, NC hasn't been to the state meet in many years. This year, they are a contender for the state champion title...They…
added by Allison Cook
2009 Hill+400 Workout
Published: October 25 Comments: 3 Rating: 4.20Another edition of the Hill+ 400m Workout at Lafayette Community Park. Athletes run a hill circuit with hill sprint-jog-bound-jog-sprint, then quick-step…
added by Chuck Woolridge
Workout 10-20-09
Published: October 21 Comments: 0 Rating: 4.30Brenham HS Cross Country Hill Sprints and Drills - 10/20/09
added by Trenton Hall
2009 XC Pool Workout
Published: October 11 Comments: 0 Rating: 4.60Saturday Morning Pool Workout: New routine with Med-Balls.
added by Chuck Woolridge
2009 XC Game Day
Published: October 10 Comments: 0 Rating: 5.00Goofy fun after Friday easy run. Various games: Sharks & Minnows, Tunnel Tag, Lock Out Tag.
added by Chuck Woolridge
2009 Hill+400's
Published: October 10 Comments: 3 Rating: 5.00The HILL+ 400m Lactate Tolerance Workout at Lafayette Community Park. Follow the team across the "secret trail" and then watch as they throw themselves…
added by Chuck Woolridge
10-8-09 800s
Published: October 8 Comments: 2 Rating: 4.0010-8-09 - Brenham High School XC Workout - 800s @ Interval pace - 95 degrees, humid, and windy
added by Trenton Hall
Fartlek Workout
Published: October 6 Comments: 0 Rating: 4.20Brenham Cross Country fartlek workout on 10/06/09. 6:00 AM - 83 degrees with 90% humidity.
added by Trenton Hall
Athletics East (Australia) - Battle on the Sand Dunes
Published: October 6 Comments: 0 Rating: 3.00See Australia's Athletics East Good squad & Deano's Sydney Uni squad share their love of their Grandmother (sand dune) on a wild, wet, windy October 3…
added by Paul McGuire
Weyerhaeuser Workout
Published: October 5 Comments: 3 Rating: 4.20Thomas Jefferson High School workout on Monday, October 5, 2009. 5 x 1000m @ Weyerhaeuser in Federal Way, WA.
added by James Roach
TJ Workout Monday 9/28/09
Published: October 2 Comments: 2 Rating: 2.0016 x 400m @ race pace.
added by James Roach
Athletics East takes on the 'Grandmother' sand dune
Published: September 24 Comments: 0 Rating: 3.50See Good versus Evil as Athletics East (Peter) Good Squad takes on the Evil \'Grandmother\' sand dune in Sydney, Australia as they prepare for the summer…
added by Paul McGuire
Sand dunes training camp, Stockton Beach, Australia
Published: September 22 Comments: 0 Rating: 0.00See athletes from Australia\'s Athletics East take on mountains of food and sand as they prepare for the summer track season.
added by Paul McGuire
Group 24 miler 9/09
Published: September 21 Comments: 0 Rating: 5.00A group of six of us from Triple Cities Runners Club in Binghamton, NY ran the last 24 miles of the Wineglass Marathon course in preperation for the race…
added by Chris Cowden
Athletics East training camp Stockton Beach August 2009
Published: September 15 Comments: 0 Rating: 0.00See athletes from Australia\'s Athletics East take on the dunes of Stockton Beach, Anna Bay NSW. Tune: 'Clocks' by Coldplay.
added by Paul McGuire
World Masters Games Sydney 2009 - Athletics East Cockatoo Island 'Boot Camp'
Published: September 15 Comments: 0 Rating: 5.00See Athletics East's Paul McGuire from Sydney Australia undertake his own personal 'Boot Camp' at Cockatoo Island in Sydney Harbour as he prepares for…
added by Paul McGuire
