Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
VBlog 090709
Published: September 15 Comments: 0 Rating: 5.00out at the old dobie about to die from chest pains, haha
added by Sophia Rodriguez
GreenChurchRdRun_9_06_09
Published: September 10 Comments: 0 Rating: 3.00Trevor did a 20 miler on the Green Church Rd. at 7000ft. It was a clear cool morning with a full moon still hanging above the peaks.
added by RunDMC
TJ Saturday Workout
Published: September 5 Comments: 1 Rating: 1.20Workout on Saturday, September 5, 2009.
16 x 200m on 200m rest with 30 crunches and 10 push-ups after each 200m.
added by James Roach
VCXC Preseason 3k 2009
Published: August 31 Comments: 1 Rating: 3.80added by Andrew Utas
MammothLongRun8_12_09
Published: August 14 Comments: 2 Rating: 4.00Living in Mammoth Lakes and running at altitude is a pleasure and tough. I chose "Intruder" by Van Halen because it sounds like Eddie is ripping his guitar…
added by RunDMC
7_28_09 Mammoth Mtn Bike Race
Published: July 29 Comments: 4 Rating: 3.70This is part of my blog: AM mile repeats, PM mountain bike race.
added by RunDMC
7_28_09 Mammoth Mtn Bike
Published: July 29 Comments: 0 Rating: 0.00This is part of my blog: AM mile repeats, PM mountain bike race. It is my wife and I riding to the races. Even the ride over there has great trails.
added by RunDMC
TRYON CREEK JULY 17th
Published: July 18 Comments: 2 Rating: 4.60Great workout at Tryon tonight. On a 92 degree day, the shade of Tryon Creek Park was perfect for us. Great to have Musa, Curran, and Peter all there…
added by David Frank
Tyler DeBerry - NCAA Champion Swimmer
Published: July 13 Comments: 1 Rating: 0.00My name is Tyler DeBerry. Im looking for champions who want to take their performance to another level just like I did. I personally want to customize…
added by Tyler DeBerry
DUNIWAY JULY 10
Published: July 11 Comments: 8 Rating: 5.00A typical summer hill session.. some short stuff on the Duniway track followed by longer work on the Terwilliger hill - and more short stuff on the track.…
added by David Frank
Performance FVP - Préparation Physique
Published: July 4 Comments: 7 Rating: 3.70Force-Vitesse-Puissance With Alexandre Fiset.
added by Alexandre Fiset
TEMPO RUN JUNE 30 LINCOLN HS
Published: July 1 Comments: 15 Rating: 3.60First tempo effort of the season... Curran in Europe, Peter on the Portland Plunge, Nolan Jones with a sore foot... Musa ran about 3 miles easily, but…
added by David Frank
300 / 200 Repeats
Published: June 30 Comments: 0 Rating: 4.30This track workout starts with 300 meters medium hard with 100 recovery jog then 200 meters faster with a 200 meter jog recovery, then repeat as necessary.…
added by Donnie O'Neal
Wheels: Series Hill Repeats
Published: June 29 Comments: 0 Rating: 5.00This is a workout learned from Coach Stan Huntsman at the University of Texas. This workout starts at the top or bottom of three intersecting hills. One…
added by Donnie O'Neal
Pub Run 2009 (pg13 for language)
Published: June 19 Comments: 7 Rating: 5.00In an attempt to create Pub Run normalcy in Austin we held the first 2009 Pub Run through the streets of Austin Texas. It started at Uncle Billies brewrey…
added by Justin Gabriel
Specific Strength Circuit
Published: June 13 Comments: 0 Rating: 3.70added by Brad Jenny
Cool down #3
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
Cool down #2
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
Cool down #1
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
General Strength Part 2
Published: June 12 Comments: 0 Rating: 4.30Part 2 of general strength
added by John Sullivan





























