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Track and Field User Videos

Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.

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Trevor Dunbar 9:01 Time Trial

Published: November 19, 2008 Comments: 54 Rating: 4.30

Trevor Dunbar runs a 9:01 two mile time trial, in the Kodiak, Alaska snow.

added by Trevor Dunbar

SLXC 400's Inside School

Published: March 6, 2008 Comments: 39 Rating: 5.00

The Seven Lakes Distance Crew takes down 400 intervals inside the school due to bad weather outside! The school is one of the biggest in Texas! Its 400…

added by SevenLakes XC

Fauxtrack Workout Wednesday in Big Bear

Published: December 19, 2008 Comments: 23 Rating: 4.20

Today we join budding stars Rex Nelson and Nick Osborne as they share their unique training plan for the upcoming track season. Rex, the 2008 CIF-SS Masters…

added by Nick Mosey

Ruben Sanca Workout

Published: November 16, 2008 Comments: 16 Rating: 3.90

added by umlxc11

TEMPO RUN JUNE 30 LINCOLN HS

Published: July 1 Comments: 15 Rating: 3.60

First tempo effort of the season... Curran in Europe, Peter on the Portland Plunge, Nolan Jones with a sore foot... Musa ran about 3 miles easily, but…

added by David Frank

WWU Workout Wednesday (11/11)

Published: November 11 Comments: 10 Rating: 4.20

Western Washington University Broadway Park Bellingham, WA 10 x 500 meters

added by Jordan Welling

Dukes: New Camera

Published: December 5, 2008 Comments: 9 Rating: 4.70

Tristan got a new camera for flotrack. Needed to test it out, and so took it to practice for the Dukes Run Club This poorly edited, but somewhat informational…

added by Tristan Willey

GoTeamVaughn2

Published: December 18, 2008 Comments: 9 Rating: 4.50

www.GoTeamVaughn.com 9 Mile Progression up at 9000 feet altitude [11-28-08] Music: Lupe Fiasco - Hip Hop Saved My Life

added by Foon Fu

Workout Monday

Published: March 23 Comments: 9 Rating: 4.20

Monday, March 23, 2009. TJ track workout. 16x400m. 41 degrees, light rain.

added by James Roach

DUNIWAY JULY 10

Published: July 11 Comments: 8 Rating: 5.00

A typical summer hill session.. some short stuff on the Duniway track followed by longer work on the Terwilliger hill - and more short stuff on the track.…

added by David Frank

Pub Run 2009 (pg13 for language)

Published: June 19 Comments: 7 Rating: 5.00

In an attempt to create Pub Run normalcy in Austin we held the first 2009 Pub Run through the streets of Austin Texas. It started at Uncle Billies brewrey…

added by Justin Gabriel

Performance FVP - Préparation Physique

Published: July 4 Comments: 7 Rating: 3.70

Force-Vitesse-Puissance With Alexandre Fiset.

added by Alexandre Fiset

Who isTyrone Bell? Part 2 The Workout

Published: January 12, 2008 Comments: 6 Rating: 5.00

The second installment in a 3 part series highlighting Tyrone Bell from Lakeland, FL. This is a recent workout we taped at the GJHS track.

added by Bryan Graydon

The Green Monster Workout

Published: April 1, 2008 Comments: 6 Rating: 5.00

This is a recent workout we taped with Tyrone Bell and Scott Mackley running at George Jenkins High School in Lakeland, FL.

added by Bryan Graydon

Hurdle Mobility: "Plyo Style"

Published: March 23 Comments: 6 Rating: 5.00

This Hurdle Mobility (HM) routine is more plyometric than most HM exercises and routines, so it's called HM "Plyo Style." That said, it is still a great…

added by Coach Jay

Sanderson track workout

Published: October 28 Comments: 6 Rating: 4.00

Sanderson High School from Raleigh, NC hasn't been to the state meet in many years. This year, they are a contender for the state champion title...They…

added by Allison Cook