Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
Athletics East takes on the 'Grandmother' sand dune
Published: September 24 Comments: 0 Rating: 3.50See Good versus Evil as Athletics East (Peter) Good Squad takes on the Evil \'Grandmother\' sand dune in Sydney, Australia as they prepare for the summer…
added by Paul McGuire
Group 24 miler 9/09
Published: September 21 Comments: 0 Rating: 5.00A group of six of us from Triple Cities Runners Club in Binghamton, NY ran the last 24 miles of the Wineglass Marathon course in preperation for the race…
added by Chris Cowden
Athletics East training camp Stockton Beach August 2009
Published: September 15 Comments: 0 Rating: 0.00See athletes from Australia\'s Athletics East take on the dunes of Stockton Beach, Anna Bay NSW. Tune: 'Clocks' by Coldplay.
added by Paul McGuire
World Masters Games Sydney 2009 - Athletics East Cockatoo Island 'Boot Camp'
Published: September 15 Comments: 0 Rating: 5.00See Athletics East's Paul McGuire from Sydney Australia undertake his own personal 'Boot Camp' at Cockatoo Island in Sydney Harbour as he prepares for…
added by Paul McGuire
VBlog 090709
Published: September 15 Comments: 0 Rating: 5.00out at the old dobie about to die from chest pains, haha
added by Sophia Rodriguez
GreenChurchRdRun_9_06_09
Published: September 10 Comments: 0 Rating: 3.00Trevor did a 20 miler on the Green Church Rd. at 7000ft. It was a clear cool morning with a full moon still hanging above the peaks.
added by RunDMC
MammothLongRun8_12_09
Published: August 14 Comments: 2 Rating: 4.00Living in Mammoth Lakes and running at altitude is a pleasure and tough. I chose "Intruder" by Van Halen because it sounds like Eddie is ripping his guitar…
added by RunDMC
7_28_09 Mammoth Mtn Bike Race
Published: July 29 Comments: 4 Rating: 3.70This is part of my blog: AM mile repeats, PM mountain bike race.
added by RunDMC
7_28_09 Mammoth Mtn Bike
Published: July 29 Comments: 0 Rating: 0.00This is part of my blog: AM mile repeats, PM mountain bike race. It is my wife and I riding to the races. Even the ride over there has great trails.
added by RunDMC
Performance FVP - Préparation Physique
Published: July 4 Comments: 7 Rating: 3.70Force-Vitesse-Puissance With Alexandre Fiset.
added by Alexandre Fiset
General Strength Part 2
Published: June 12 Comments: 0 Rating: 4.30Part 2 of general strength
added by John Sullivan
General Strength Part 1
Published: June 12 Comments: 0 Rating: 4.00Strength pedestal do after runs
added by John Sullivan
Welcome to the Krush Program
Published: May 2 Comments: 1 Rating: 5.00Workout: 810×90s Hills
The second workout of the "Krush Program" in Rebecca's preparation for the 2008 Olympic Trials.
Music: The Intro by…
added by Jayson Jackson
Workout Wednesday @ WWU
Published: March 22 Comments: 2 Rating: 3.303-19-09
added by Jordan Welling
Hurdles30509
Published: March 6 Comments: 0 Rating: 1.00Thurdsday Hurdle Session
added by Mark Roberts
Lunge Matrix Warm-Up (LM)
Published: February 7 Comments: 0 Rating: 5.00First, watch the Video. Second, this is a watered down version of Gary Gray's Lunge Matrix. Gary is arguably the best Physical Therapist for athletes;…
added by Coach Jay
Performance Warm Up MD/LD Phase 1
Published: February 1 Comments: 2 Rating: 5.00Performance Warm Up for Distance Runners, Phase 1 (first 5 weeks of season).
added by Chuck Woolridge
Tara Di Luca Hurdle Drill Practice Session PT#5 1/12/09
Published: January 22 Comments: 0 Rating: 0.00Tara Di Luca Hurdle Drill Practice Session PT#5 1/12/09
added by CTS PERFORMANCE
Accleration about 45 to 50m
Published: January 1 Comments: 2 Rating: 4.30Mychal Word working on driving, acclerating, and covering ground
added by Mychal Word
Brittni
Published: January 1 Comments: 0 Rating: 5.00Brittni acclerating and driving
added by Mychal Word





























