Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
running w. Bairu, Jager, Nelson and co.
Published: January 18 Comments: 9 Rating: 3.90running w. Bairu, Jager, Nelson and co.
thanks to coach Bertrand, Schumacher, Sousa and Salazar
added by Jones Abraham
Who isTyrone Bell? Part 2 The Workout
Published: January 12, 2008 Comments: 6 Rating: 5.00The second installment in a 3 part series highlighting Tyrone Bell from Lakeland, FL. This is a recent workout we taped at the GJHS track.
added by Bryan Graydon
SLXC 400's Inside School
Published: March 6, 2008 Comments: 39 Rating: 5.00The Seven Lakes Distance Crew takes down 400 intervals inside the school due to bad weather outside! The school is one of the biggest in Texas! Its 400…
added by SevenLakes XC
Pete Gilmore Work Out
Published: December 21, 2007 Comments: 1 Rating: 4.00I previously submitted this to flotrack a few months back before the Olympic Trials Marathon. It's a Peter Gilmore work out at Crystal Springs (just south…
added by Bryon Lamorandier
Irena Lansky (september 2007)
Published: February 12, 2008 Comments: 1 Rating: 5.00coach Philip Feingold
www.philgym.com
added by Philip Feingold
Training...Dec '07
Published: December 30, 2007 Comments: 5 Rating: 5.00Clip of a workout..6x300m
added by Finbar Horgan
20 miles to hollywood
Published: December 20, 2007 Comments: 1 Rating: 1.50a year ago I was training for LA Marathon. I've gotten much faster since then
added by Alexandro Gomez
old nenana highway run (9+ miles)
Published: May 9, 2008 Comments: 5 Rating: 5.00added by Lathrop Cross Country
4/22 Practice Highlights
Published: April 22, 2008 Comments: 0 Rating: 0.00Bungees on first two at 5.35m Pole - SMALL - 4.90m 15.8 Run - 7L - 100'6'' Just a technique day working on moving the plant motion forward and up, and…
added by Jeffrey Coover
we all make mistakes
Published: March 28, 2008 Comments: 0 Rating: 2.00I was having trouble focusing in a jump session in December. No animals were harmed in the making of this video.
added by Jacob Pauli
TRIPLE JUMP KINGS
Published: May 6, 2008 Comments: 0 Rating: 4.00Triple Jumpers
added by Kareem Butler
Performance FVP - Préparation Physique
Published: July 4, 2009 Comments: 7 Rating: 3.10Force-Vitesse-Puissance With Alexandre Fiset.
added by Alexandre Fiset
Dukes: New Camera
Published: December 5, 2008 Comments: 9 Rating: 4.70Tristan got a new camera for flotrack. Needed to test it out, and so took it to practice for the Dukes Run Club This poorly edited, but somewhat informational…
added by Tristan Willey
Lunge Matrix Warm-Up (LM)
Published: February 7, 2009 Comments: 0 Rating: 5.00First, watch the Video. Second, this is a watered down version of Gary Gray's Lunge Matrix. Gary is arguably the best Physical Therapist for athletes;…
added by Coach Jay
Welcome to the Krush Program
Published: May 2, 2009 Comments: 1 Rating: 5.00Workout: 810×90s Hills
The second workout of the "Krush Program" in Rebecca's preparation for the 2008 Olympic Trials.
Music: The Intro by…
added by Jayson Jackson
James Carney's Warm-Up
Published: March 10 Comments: 6 Rating: 5.00James Carney has run 27:43 for 10k and has won US road titles at 20k and the Half Marathon distances. This is how he prepares for a long run.
added by Coach Jay
steeple in yard
Published: August 25, 2008 Comments: 1 Rating: 5.00added by Steven Pauwels
2008 Pre-season
Published: March 16, 2008 Comments: 0 Rating: 4.00added by Keith Kacanek
Hall 3 Step Vault w/ Lines 11.13.08
Published: November 23, 2008 Comments: 0 Rating: 1.00Blue Line is top (right) hand,
Red Line is swing (left) leg,
Black Line is Center of Mass.
added by Mark Winiarski
Hall Lines 11.13.08 .25 speed
Published: November 23, 2008 Comments: 1 Rating: 3.70Same 3 Step Vault with Lines at slow speed. Black=COM, Red=Lt Leg, Blue=Rt Hand.
added by Mark Winiarski

































