Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
WWU Workout Wednesday (11/11)
Published: November 11 Comments: 10 Rating: 4.20Western Washington University
Broadway Park
Bellingham, WA
10 x 500 meters
added by Jordan Welling
AIS Thredbo Alpine Training Camp - Australia
Published: November 6 Comments: 0 Rating: 0.00See the effects of altitude on the squad from Athletics East in their take on 60s band, The Monkees, theme song, during their training camp at Thredbo…
added by Paul McGuire
Workout 10-20-09
Published: October 21 Comments: 0 Rating: 4.30Brenham HS Cross Country Hill Sprints and Drills - 10/20/09
added by Trenton Hall
10-8-09 800s
Published: October 8 Comments: 2 Rating: 4.0010-8-09 - Brenham High School XC Workout - 800s @ Interval pace - 95 degrees, humid, and windy
added by Trenton Hall
Fartlek Workout
Published: October 6 Comments: 0 Rating: 4.20Brenham Cross Country fartlek workout on 10/06/09. 6:00 AM - 83 degrees with 90% humidity.
added by Trenton Hall
Athletics East (Australia) - Battle on the Sand Dunes
Published: October 6 Comments: 0 Rating: 3.00See Australia's Athletics East Good squad & Deano's Sydney Uni squad share their love of their Grandmother (sand dune) on a wild, wet, windy October 3…
added by Paul McGuire
Athletics East takes on the 'Grandmother' sand dune
Published: September 24 Comments: 0 Rating: 3.50See Good versus Evil as Athletics East (Peter) Good Squad takes on the Evil \'Grandmother\' sand dune in Sydney, Australia as they prepare for the summer…
added by Paul McGuire
Sand dunes training camp, Stockton Beach, Australia
Published: September 22 Comments: 0 Rating: 0.00See athletes from Australia\'s Athletics East take on mountains of food and sand as they prepare for the summer track season.
added by Paul McGuire
Athletics East training camp Stockton Beach August 2009
Published: September 15 Comments: 0 Rating: 0.00See athletes from Australia\'s Athletics East take on the dunes of Stockton Beach, Anna Bay NSW. Tune: 'Clocks' by Coldplay.
added by Paul McGuire
VBlog 090709
Published: September 15 Comments: 0 Rating: 5.00out at the old dobie about to die from chest pains, haha
added by Sophia Rodriguez
VCXC Preseason 3k 2009
Published: August 31 Comments: 1 Rating: 3.80
added by Andrew Utas
Performance FVP - Préparation Physique
Published: July 4 Comments: 7 Rating: 3.70Force-Vitesse-Puissance With Alexandre Fiset.
added by Alexandre Fiset
300 / 200 Repeats
Published: June 30 Comments: 0 Rating: 4.30This track workout starts with 300 meters medium hard with 100 recovery jog then 200 meters faster with a 200 meter jog recovery, then repeat as necessary.…
added by Donnie O'Neal
Wheels: Series Hill Repeats
Published: June 29 Comments: 0 Rating: 5.00This is a workout learned from Coach Stan Huntsman at the University of Texas. This workout starts at the top or bottom of three intersecting hills. One…
added by Donnie O'Neal
Pub Run 2009 (pg13 for language)
Published: June 19 Comments: 7 Rating: 5.00In an attempt to create Pub Run normalcy in Austin we held the first 2009 Pub Run through the streets of Austin Texas. It started at Uncle Billies brewrey…
added by Justin Gabriel
General Strength Part 2
Published: June 12 Comments: 0 Rating: 4.30Part 2 of general strength
added by John Sullivan
General Strength Part 1
Published: June 12 Comments: 0 Rating: 4.00Strength pedestal do after runs
added by John Sullivan
Workout Wednesday at Sacred Heart University
Published: June 8 Comments: 3 Rating: 3.00A little insight, nothing extreme.
Very Light Workout.
added by Justin Britton
episode 2- non OCC guys workout
Published: May 14 Comments: 2 Rating: 5.00
added by Nathan Richey
Coachsloop
Published: May 3 Comments: 3 Rating: 5.00Impressions of our first workout published on flotrack.org
have fun
added by Tobias Singer
