Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
WWU Workout Wednesday (11/11)
Published: November 11 Comments: 10 Rating: 4.20Western Washington University
Broadway Park
Bellingham, WA
10 x 500 meters
added by Jordan Welling
VCXC Preseason 3k 2009
Published: August 31 Comments: 1 Rating: 3.80
added by Andrew Utas
Performance FVP - Préparation Physique
Published: July 4 Comments: 7 Rating: 3.70Force-Vitesse-Puissance With Alexandre Fiset.
added by Alexandre Fiset
Specific Strength Circuit
Published: June 13 Comments: 0 Rating: 3.70
added by Brad Jenny
Cool down #3
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
Cool down #2
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
Cool down #1
Published: June 13 Comments: 0 Rating: 0.00added by Brad Jenny
General Strength Part 2
Published: June 12 Comments: 0 Rating: 4.30Part 2 of general strength
added by John Sullivan
General Strength Part 1
Published: June 12 Comments: 0 Rating: 4.00Strength pedestal do after runs
added by John Sullivan
Workout Wednesday at Sacred Heart University
Published: June 8 Comments: 3 Rating: 3.00A little insight, nothing extreme.
Very Light Workout.
added by Justin Britton
Workout Wednesday @ WWU
Published: March 22 Comments: 2 Rating: 3.303-19-09
added by Jordan Welling
Water Treadmill Work-out
Published: February 20 Comments: 3 Rating: 4.60A short clip of a water treadmill work out. Distance did sets of 800m while the sprinters did sets of 400 meters
added by Cara Hawkins
Lunge Matrix Warm-Up (LM)
Published: February 7 Comments: 0 Rating: 5.00First, watch the Video. Second, this is a watered down version of Gary Gray's Lunge Matrix. Gary is arguably the best Physical Therapist for athletes;…
added by Coach Jay
Chadron Nebraska winter running Dec 15 2008
Published: January 24 Comments: 2 Rating: 5.00Never thought Id run in temp that cold
added by David Virgets
Accleration about 45 to 50m
Published: January 1 Comments: 2 Rating: 4.30Mychal Word working on driving, acclerating, and covering ground
added by Mychal Word
Brittni
Published: January 1 Comments: 0 Rating: 5.00Brittni acclerating and driving
added by Mychal Word
Fauxtrack Workout Wednesday in Big Bear
Published: December 19, 2008 Comments: 23 Rating: 4.20Today we join budding stars Rex Nelson and Nick Osborne as they share their unique training plan for the upcoming track season. Rex, the 2008 CIF-SS Masters…
added by Nick Mosey
Smithers 11-5-8 4 of 6 Drive Marks .25 speed
Published: December 2, 2008 Comments: 1 Rating: 1.00This was the farthest jump on test day. You can match up video from this jump with data from that day found on the testing file under long jump. The white…
added by Mark Winiarski
Arvie 11-5-08 LJ 5 of 6 .25 speed
Published: December 2, 2008 Comments: 1 Rating: 1.50This was the farthest jump on test day. You can match up video from this jump with data from that day found on the testing file under long jump. The white…
added by Mark Winiarski
Hall Lines 11.13.08 .25 speed
Published: November 23, 2008 Comments: 1 Rating: 3.70Same 3 Step Vault with Lines at slow speed. Black=COM, Red=Lt Leg, Blue=Rt Hand.
added by Mark Winiarski
