Track and Field User Videos
Watch Track and Field videos uploaded by Flotrack members including track and field highlights, interviews, races and more.
steeple in yard
Published: August 25, 2008 Comments: 1 Rating: 5.00
added by Steven Pauwels
Speed River Workout
Published: November 20, 2007 Comments: 1 Rating: 5.0020 X 400m. First 10 start a new one every 2 minutes. Next 5 start a new one every 1min 45sec. Last 5 start a new one every 90sec. Leaders were generally…
added by Reid Coolsaet
Bobby Umpenhauer at The Run Uphill Camp in The Sequoia National Forest 2007
Published: December 6, 2007 Comments: 0 Rating: 5.00The old man in the "b" group struglles to make his way to Merton Meadow.
added by Jason Butler
Training...Dec '07
Published: December 30, 2007 Comments: 5 Rating: 5.00Clip of a workout..6x300m
added by Finbar Horgan
Who isTyrone Bell? Part 2 The Workout
Published: January 12, 2008 Comments: 6 Rating: 5.00The second installment in a 3 part series highlighting Tyrone Bell from Lakeland, FL. This is a recent workout we taped at the GJHS track.
added by Bryan Graydon
Cross Country HSI workout
Published: January 22, 2008 Comments: 5 Rating: 5.00A bunch of quarters
added by CJ Jessett
Irena Lansky (september 2007)
Published: February 12, 2008 Comments: 1 Rating: 5.00coach Philip Feingold
www.philgym.com
added by Philip Feingold
SLXC 400's Inside School
Published: March 6, 2008 Comments: 39 Rating: 5.00The Seven Lakes Distance Crew takes down 400 intervals inside the school due to bad weather outside! The school is one of the biggest in Texas! Its 400…
added by SevenLakes XC
Coach Paragas explaining boxes
Published: December 3, 2008 Comments: 0 Rating: 5.00
added by David Williams
The Green Monster Workout
Published: April 1, 2008 Comments: 6 Rating: 5.00This is a recent workout we taped with Tyrone Bell and Scott Mackley running at George Jenkins High School in Lakeland, FL.
added by Bryan Graydon
TRIPLE JUMP KINGS
Published: May 6, 2008 Comments: 0 Rating: 5.00Triple Jumpers
added by Kareem Butler
old nenana highway run (9+ miles)
Published: May 9, 2008 Comments: 5 Rating: 5.00
added by Lathrop Cross Country
Auburn
Published: May 13, 2008 Comments: 3 Rating: 5.00running at fisheries and grand national
added by Peter Watson
GHS time trial
Published: October 1, 2008 Comments: 0 Rating: 5.00
added by Glastonbury Track And Field
Brittni
Published: January 1 Comments: 0 Rating: 5.00Brittni acclerating and driving
added by Mychal Word
Chadron Nebraska winter running Dec 15 2008
Published: January 24 Comments: 2 Rating: 5.00Never thought Id run in temp that cold
added by David Virgets
Performance Warm Up MD/LD Phase 1
Published: February 1 Comments: 2 Rating: 5.00Performance Warm Up for Distance Runners, Phase 1 (first 5 weeks of season).
added by Chuck Woolridge
Performance Cool Down MD/LD Phase 1
Published: February 1 Comments: 1 Rating: 5.00The Performance Cool Down for Distance Runners, Phase 1.
added by Chuck Woolridge
Fitness Warm Up "B"
Published: February 3 Comments: 1 Rating: 5.00Thursday warm up for distance runners, and also the "Fitness" warm up for sprinters.
added by Chuck Woolridge
Lunge Matrix Warm-Up (LM)
Published: February 7 Comments: 0 Rating: 5.00First, watch the Video. Second, this is a watered down version of Gary Gray's Lunge Matrix. Gary is arguably the best Physical Therapist for athletes;…
added by Coach Jay
