Follow our 2017 FloXC Countdown, where we rank the pre-season top 25 cross country teams and individuals heading into the NCAA season which will be LIVE on FloTrack. The No. 19 individual women's spot goes to Oregon senior Alli Cash, and here's why:

FULL WOMEN'S RANKINGS HERE

Personal Bests:

1500: 4:14.18 (2016)
3K: 9:06.91i (2017)
5K: 16:00.27i (2017)

Championship Finishes:

2017 NCAA Indoor 3K: 9th, 9:14.98
2016 NCAA XC: 14th, 20:08.2
2016 NCAA Outdoor 5K: 5th, 16:04.11
2016 NCAA Indoor 3K: 7th, 9:09.46
2015 NCAA XC: 31st, 20:20.9
2015 NCAA Outdoor 1500: 19th, 4:21.21
2014 NCAA XC: 59th, 20:56.4
2014 NCAA Outdoor 1500: 18th, 4:23.60

Cash after her fifth place finish in the 2016 outdoor 5k: