Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 10:00 PM UTC
Big Meet
May 1-3, TBD
GLIAC Outdoor Track Championship
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 2-4, 2:00 PM UTC
UIL State Championships
May 2-4, 3:00 PM UTC
AHSAA Outdoor Champs | 4A-5A-6A-7A
2018 FloXC Show

2018 FloXC Countdown: #23 Elly Henes

2018 FloXC Countdown: #23 Elly Henes

The No. 23 women's individual spot goes to North Carolina State junior Elly Henes.

Aug 22, 2018 by Kevin Sully
2018 FloXC Countdown: #23 Elly Henes

Follow our 2018 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 23 women's individual spot goes to North Carolina State junior Elly Henes and here's why:

FULL RANKINGS HERE

Personal Bests:

1500: 4:18.76 (2018)

3K: 9:07.93i (2018)

5K: 15:43.84i (2018)

Championship Performances:

2018 NCAA Outdoor 5K: 16th, 15:57.69

2018 NCAA Indoor 5K: 7th, 16:00.80

2017 NCAA XC: 32nd, 20:07.7

2016 NCAA XC: 159th, 21:06.4

Watch Henes’ talk after being the first collegiate finisher this winter at the Camel City Invitational:

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