2019 FloTrack TV Guide

Searching for that perfect post-long-run-and-chill content? 

Look no further than FloTrack TV, a nonstop live stream of all the best films, workouts, techniques, and behind-the-scenes moments FloTrack has to offer. 

On Thursdays at 7 p.m. CT during the dates below, FloTrack will debut a new themed live stream, continuing with NCAA XC Legends on November 7th. After each airing, you'll be able to watch the archived replay from the event hub.

This Week's Episode Description:

Join us for another episode of FloTrack TV as we dive into some of the great NCAA xc alums featuring Shalane Flanagan, Ed Cheserek, Justyn Knight, Kara Goucher and more!

Check out the full schedule below and add the dates to your calendar to follow along all year long!

Premiering LIVE on Thursdays at 7 p.m. CT, followed by the full archive:

DATEEPISODEWATCH LIVEREPLAY
07/18/19Bowerman BoysWatch LiveReplay
08/01/19American Distance ProjectWatch LiveReplay
08/08/19Bowerman BabesWatch LiveReplay
08/15/19Phenom PrepsWatch LiveReplay
08/29/19King ChesWatch LiveReplay
09/05/19Top 10 Workouts Of All-TimeWatch LiveReplay
09/12/19Top 10 Races Of All-TimeWatch LiveReplay
09/19/19XC Is BackWatch LiveReplay
09/26/19Team USAWatch LiveReplay
10/10/19Marathoners MarathonWatch LiveReplay
10/17/19Best Of Pre-Nats/NuttycombeWatch LiveReplay
10/24/19Portland's Workout WeekWatch LiveReplay
10/31/19Big Ten LegendsWatch LiveReplay
11/07/19NCAA XC LegendsWatch LiveReplay
11/21/19NCAA XC Rewind (2016-2018)Watch LiveReplay

Katelyn Tuohy Hangs On To Win Third NXN Crown

One of the greatest high school runners in U.S. history wrapped up her prep cross country career in style on Saturday as Katelyn Tuohy of North Rockland, New York, won her third consecutive Nike Cross Nationals title in 17:18. She is now the first three-time NXN champion.

Nico Young's Course Record Leads Newbury Park To NXN Title

When Nico Young and Newbury Park head coach Sean Brosnan plotted out the senior’s cross country season, they decided early for him race conservatively throughout much of the fall in order to save his best for Nike Cross Nationals.

Nico Young Is Ready To Let Loose At NXN After Monster Season

With 1200 meters to go in the CIF State Cross Country Championships last Saturday, Nico Young spotted Newbury Park head coach Sean Brosnan. A second straight state title was well in hand by this point. Young’s lead was 18 seconds at two miles and growing, a common theme in a dominant season that has included meet, course and national records. The only question remaining was whether the 17-year-old star would break German Fernandez’s 14:24 5k state record from 2007.

An XC Post-Script & An Indoor Teaser At BU

Just two weeks after she ran away with the NCAA Cross Country Championships, Weini Kelati has an opportunity to add to her legacy. This time, it will come on the indoor track at Boston University and the Sharon Colyear-Danville Season Opener where the New Mexico junior has a chance at the collegiate record in the 5000m. 

House Of Run: Was This The Greatest Race Of All-Time?

Kevin and Jason discuss Mo Farah returning to the track, Joshua Cheptegei’s world record in the 10K and the legacy of the 2003 World Championships men’s 5000m. Then, Jason does his annual Turkey Trot recap and the guys hear from an expert on the Vaporfly debate.

CAS Reinstates Lananna As USATF President

Vin Lananna looks to be getting his old job back.

Diljeet Taylor's Unconvential Path To Coaching Stardom

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As the weather deteriorated into a biting mix of wind and rain in Terre Haute, Indiana, the Brigham Young University (BYU) women’s cross country team stepped onto the awards podium. Each woman, ten in all, wore a blue and white beanie with “Taylor Made” printed on the front, the Y emphasized to match the BYU logo. 

Which Combined Men's & Women's Program Won 2019 NCAA XC?

Check out which programs fared the best when the men's and women's scores were combined at the 2019 NCAA Cross Country Championships. 

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Joshua Cheptegei Breaks Road 10k World Record In Valencia

A spectacular 2019 for Ugandan Joshua Cheptegei got even better on Sunday as the 23-year-old set the road 10k world record with his 26:38 in Valencia, Spain.

Way-Too-Early 2020 NCAA Cross Country Podium Picks

The 2019 cross country season may be done, but is it ever too early to talk about next season? Check out our 2020 NCAA cross country podium team predictions below.

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