Workout Wednesday: NC A&T Sprinters w/ Coach Duane Ross Mic'd Up
    6:56
    Workout Wednesday: NC A&T Sprinters w/ Coach Duane Ross Mic'd Up

    May 18, 2022

    Workout Wednesday: NCAA 400m Champ Randolph Ross 'Blind Workout'
    10:40
    Workout Wednesday: NCAA 400m Champ Randolph Ross 'Blind Workout'

    May 18, 2022

    Workout Wednesday: UNC Strength Session
    3:02
    Workout Wednesday: UNC Strength Session

    May 12, 2022

    Workout Wednesday: Duke Heptathlete All-American Erin Marsh
    8:46
    Workout Wednesday: Duke Heptathlete All-American Erin Marsh

    May 11, 2022

    Workout Wednesday: NCAA Champion Mario Garcia Romo & Ole Miss
    11:28
    Workout Wednesday: NCAA Champion Mario Garcia Romo & Ole Miss

    Apr 20, 2022

    Workout Wednesday: 11x NCAA All-American Amon Kemboi (Arkansas)
    10:50
    Workout Wednesday: 11x NCAA All-American Amon Kemboi (Arkansas)

    Apr 13, 2022

    Workout Wednesday: NC State Women 5x800, 2x400/200/200
    18:31
    Workout Wednesday: NC State Women 5x800, 2x400/200/200

    Apr 6, 2022

    Workout Wednesday: Houston Sprinters
    6:13
    Workout Wednesday: Houston Sprinters

    Mar 30, 2022

    Workout Wednesday: Threshold Efforts With NAZ Elite
    5:15
    Workout Wednesday: Threshold Efforts With NAZ Elite

    Mar 23, 2022

    Workout Wednesday: Luis Grijalva Speed Session In The Dome
    6:22
    Workout Wednesday: Luis Grijalva Speed Session In The Dome

    Mar 16, 2022

    Workout Wednesday: Sprint Session With Chloe Abbott
    6:35
    Workout Wednesday: Sprint Session With Chloe Abbott

    Nov 3, 2021

    Workout Wednesday: Pat Casey Goes To The Well | 800/2x1k/2x600/3x400/4x200
    12:27
    Workout Wednesday: Pat Casey Goes To The Well | 800/2x1k/2x600/3x400/4x200

    Jul 14, 2021

    Workout Wednesday: Gabby Thomas Wicket Starts + 4x220m
    8:14
    Workout Wednesday: Gabby Thomas Wicket Starts + 4x220m

    Jun 23, 2021

    Workout Wednesday: HS Sophomore Olympic Trials Qualifier Sophia Gorriaran Broken 500s
    8:24
    Workout Wednesday: HS Sophomore Olympic Trials Qualifier Sophia Gorriaran Broken 500s

    Jun 16, 2021

    Workout Wednesday: Elle Purrier 2xMile/4x800/4x400
    6:21
    Workout Wednesday: Elle Purrier 2xMile/4x800/4x400

    Jun 9, 2021