2018 USATF Outdoor Championships
Des Moines, IA
Jun 21-24, 2018

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Workout Wednesday: Matt Centrowitz Goes Lactic Before Australia Trip

Workout Wednesday: Matt Centrowitz Goes Lactic Before Australia Trip

Mar 20, 2018

Matt Centrowitz currently is racing "down under" in Australia and New Zealand this spring. He recently ran 3:37 to win his first race of the 2018 season.

Before he left for Australia, FloTrack caught up with Centro on the east coast to film one of his last workouts before the start of the outdoor season.

The Workout:
3200m Run: 300 On (47 sec) | 100 Off (20 sec)
3-Mile Run: 6:30 pace
600/400/300/200: 90/60/44/28 pace


9:59
Workout Wednesday: Matt Centrowitz Goes Lactic Before Australia Trip
Mar 20, 2018
5:40
Workout Wednesday: Houston’s Brian Barraza
Apr 25, 2018
8:46
Workout Wednesday: Houston Sprinters 400-300-200
May 9, 2018
7:07
Workout Wednesday: Inside Houston Sprints' Race Day Routine
Jan 31, 2018
7:48
Workout Wednesday: Circuit With Harvard’s Gabby Thomas
May 2, 2018
18:47
2018 USATF Outdoor Championships Preview Show
Jun 19, 2018
8:13
Workout Wednesday: Florida’s Grant Holloway And KeAndre Bates
Feb 21, 2018
7:01
Shelby Houlihan Wins Her 7th Title In the Past 2 Years
Jun 24, 2018
6:30
Workout Wednesday: PURE Athletics w/ Noah Lyles and Tori Bowie
Feb 14, 2018
8:33
Jordan Mann Is Eating Chicken Tonight
Jun 25, 2018
14:23
Workout Wednesday: Rachel Schneider
Jun 20, 2018
16:30
Workout Wednesday: HOKA ONE ONE NAZ Elite’s Scott Fauble
May 30, 2018