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Watch two-time Olympic marathoner Desi Linden get after ten 800m repeats faster than marathon race pace during a hot and humid Michigan morning. Linden will race the Olympic marathon in Rio on August 14.

THE WORKOUT

10x800m, 400m jog recovery

2:33.12

2:34.70

2:34.22

2:34.73

2:34.73

2:33.60

2:32.50

2:32.60

2:30.80

2:28.20