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Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

One of the workouts we filmed during last fall's NAU: Running With The Boys series.

Workout: 8 miles at sub-threshold pace

Altitude: 7,000 ft

Watch the five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.

Episodes: 1 | 2 | 3 | 4 | 5

Mo Farah Preps For His London Pacing Duties
9:18
Mo Farah Preps For His London Pacing Duties

Oct 3, 2020

Inside the London Marathon: Morning Training Session
2:39
Inside the London Marathon: Morning Training Session

Oct 2, 2020

Inside the London Marathon: Elite Training Highlights
3:08
Inside the London Marathon: Elite Training Highlights

Oct 1, 2020

Workout Wednesday: Brynn Brown Runs Strength Repeats
8:04
Workout Wednesday: Brynn Brown Runs Strength Repeats

Sep 9, 2020

Workout Wednesday: Matthew Boling Is Back On The Track
9:46
Workout Wednesday: Matthew Boling Is Back On The Track

Jul 1, 2020

Workout Wednesday: NAU 'Moto City' Long Run
21:02
Workout Wednesday: NAU 'Moto City' Long Run

Mar 11, 2020

Workout Wednesday: Weini Kelati's 7-Mile Tempo
5:51
Workout Wednesday: Weini Kelati's 7-Mile Tempo

Mar 10, 2020

Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft
13:53
Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish
13:29
Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish

Mar 10, 2020

Workout Wednesday: Nico Young & Newbury Park 1k Repeats
7:03
Workout Wednesday: Nico Young & Newbury Park 1k Repeats

Dec 6, 2019

Workout Wednesday: No. 1 Arkansas Women 5x1K
12:23
Workout Wednesday: No. 1 Arkansas Women 5x1K

Nov 20, 2019

WOW EXTRA: Car Ride With Arkansas' Lance Harter
7:36
WOW EXTRA: Car Ride With Arkansas' Lance Harter

Nov 18, 2019