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Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

One of the workouts we filmed during last fall's NAU: Running With The Boys series.

Workout: 8 miles at sub-threshold pace

Altitude: 7,000 ft

Watch the five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.

Episodes: 1 | 2 | 3 | 4 | 5

21:02
Workout Wednesday: NAU 'Moto City' Long Run
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Workout Wednesday: Weini Kelati's 7-Mile Tempo
Mar 10, 2020
13:53
Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft
Mar 10, 2020
13:29
Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish
Mar 10, 2020
7:03
Workout Wednesday: Nico Young & Newbury Park 1k Repeats
Dec 6, 2019
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Workout Wednesday: No. 1 Arkansas Women 5x1K
Nov 20, 2019
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WOW EXTRA: Car Ride With Arkansas' Lance Harter
Nov 18, 2019
WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes
Nov 18, 2019
10:17
Workout Wednesday: Wisconsin Men 2k Repeats
Nov 13, 2019
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Workout Wednesday: BYU Men 1K Threshold Repeats
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Workout Wednesday: NAZ Elite's Kellyn Taylor 12x800m In Flagstaff, AZ
Oct 30, 2019
20:12
WOW EXTRA: NAZ Elite Coach Ben Rosario On Marathon Training
Oct 30, 2019