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Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

One of the workouts we filmed during last fall's NAU: Running With The Boys series.

Workout: 8 miles at sub-threshold pace

Altitude: 7,000 ft

Watch the five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.

Episodes: 1 | 2 | 3 | 4 | 5

8:04
Workout Wednesday: Brynn Brown Runs Strength Repeats

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9:46
Workout Wednesday: Matthew Boling Is Back On The Track

Jul 1, 2020

21:02
Workout Wednesday: NAU 'Moto City' Long Run

Mar 11, 2020

5:51
Workout Wednesday: Weini Kelati's 7-Mile Tempo

Mar 10, 2020

13:29
Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish

Mar 10, 2020

13:53
Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

7:03
Workout Wednesday: Nico Young & Newbury Park 1k Repeats

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Workout Wednesday: No. 1 Arkansas Women 5x1K

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WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes

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WOW EXTRA: Car Ride With Arkansas' Lance Harter

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Workout Wednesday: Wisconsin Men 2k Repeats

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Workout Wednesday: BYU Men 1K Threshold Repeats

Nov 6, 2019