Live Now

flotrack 24 7.png

FloTrack 24/7

FloTrack 24/7

Mar 19 - Dec 31, 2020 - 9:00 AM

nau247.jpg

FloFilms 24/7

FloFilms 24/7

Apr 1 - Dec 31, 2020 - 8:56 AM

Sort by

Find Training Videos

    Filter Videos

    1560 Videos

  • Event Classification

    • Mid Distance
       286
    • Distance
       251
    • Field Event
       212
    • Hurdles
       113
    • Sprints
       113

  • Season

    • Cross Country
       127
    • Outdoor
       102
    • Indoor
       32
    • Road
       15

  • Level

    • College
       185
    • Professional
       93
    • High School
       32

  • Content Type

    • Training
       1560
    • Show
       297

  • Training Type

    • Technique
       1049
    • Workout
       500
null

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Workout Wednesday: NAU 'Moto City' Long Run

Mar 11, 2020

One of the workouts we filmed during last fall's NAU: Running With The Boys series.

Watch the five-part docu-series following the Northern Arizona Lumberjacks during their 2019 cross country season.

Episodes: 1 | 2 | 3 | 4 | 5

9:46
Workout Wednesday: Matthew Boling Is Back On The Track

Jul 1, 2020

21:02
Workout Wednesday: NAU 'Moto City' Long Run

Mar 11, 2020

5:51
Workout Wednesday: Weini Kelati's 7-Mile Tempo

Mar 10, 2020

13:29
Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish

Mar 10, 2020

13:53
Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

Mar 10, 2020

7:03
Workout Wednesday: Nico Young & Newbury Park 1k Repeats

Dec 6, 2019

12:23
Workout Wednesday: No. 1 Arkansas Women 5x1K

Nov 20, 2019

WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes

Nov 18, 2019

7:36
WOW EXTRA: Car Ride With Arkansas' Lance Harter

Nov 18, 2019

10:17
Workout Wednesday: Wisconsin Men 2k Repeats

Nov 13, 2019

25:04
Workout Wednesday: BYU Men 1K Threshold Repeats

Nov 6, 2019

8:11
Workout Wednesday: NAZ Elite's Kellyn Taylor 12x800m In Flagstaff, AZ

Oct 30, 2019