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Workout Wednesday: Ben True 5x2K + 600m

Apr 21, 2021

FloTrack went to New Hampshire to catch up with 2x world team qualifier Ben True as he prepares for the U.S. Olympic Trials.


The Workout:

5x2k + 600m w/ 2:30 rest

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Workout Wednesday: Olympic Hopeful Eric Avila Brutal Workout In 97 Degree Heat

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Workout Wednesday: Ben True 5x2K + 600m
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Workout Wednesday: Ben True 5x2K + 600m

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Workout Wednesday: BYU's Whittni Orton Mile Repeats

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Workout Wednesday: NAU Hill Loops At 7,000ft
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Workout Wednesday: NAU Hill Loops At 7,000ft

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Workout Wednesday: Brynn Brown Runs Strength Repeats
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Workout Wednesday: Brynn Brown Runs Strength Repeats

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Workout Wednesday: Matthew Boling Is Back On The Track
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Workout Wednesday: Matthew Boling Is Back On The Track

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Workout Wednesday: NAU 'Moto City' Long Run
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Workout Wednesday: NAU 'Moto City' Long Run

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Workout Wednesday: Weini Kelati's 7-Mile Tempo
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Workout Wednesday: Weini Kelati's 7-Mile Tempo

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Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft
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Workout Wednesday: NAU Men Tackle 8 Miles (5:01 Pace) At 7,000ft

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Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish
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Workout Wednesday: Rise & Grind With NAU's Drew Bosley & Geordie Beamish

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Workout Wednesday: Nico Young & Newbury Park 1k Repeats
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Workout Wednesday: Nico Young & Newbury Park 1k Repeats

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Workout Wednesday: No. 1 Arkansas Women 5x1K
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Workout Wednesday: No. 1 Arkansas Women 5x1K

Nov 20, 2019