Tomorrow · 2:00 PM UTC
UIL Region 3-5A and Region 3-6A
Tomorrow · 2:00 PM UTC
UIL Region 4-5A and Region 4-6A
Tomorrow · 2:30 PM UTC
UIL Region 2-6A Region 3-3A
Tomorrow · 3:30 PM UTC
UIL Region 1-4A and Region 1-5A
Tomorrow · 4:00 PM UTC
AI Owens Classic
Apr 20, 1:00 PM UTC
Continental Tour: Nairobi
Apr 21, 8:00 AM UTC
TCS London Marathon
Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 5:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A

Workout Wednesday: BYU Men Alternating 400s

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Workout Wednesday: BYU Men Alternating 400s

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BYU men do an alternating 400m workout in full!

The Workout:

- 5000m (alternating 400s 70s/80s)

- 10 min recovery

- 3200m (alternating 400s 70s/80s)


Check out our mini feature on the BYU program here!