Workout Wednesday: Texas 2k Repeats On Big 12 Champ Course

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FloTrack is getting ready for the 2017 Big 12 XC Championships, streamed LIVE on FloTrack this weekend! Until then watch the Texas men and women get in a workout on the championship course in Round Rock, Texas.

The Workout:
Men: 4x2K, 2x1K w/ 2 min recovery
Women: 3x2K w/ 2 min recovery