Team RunFan 3 x 3 Miles

null

Team RunFan athlete's Jordan Chipangama, Matt Llano and David run 3-mile repeats on Lake Mary Rd., Flagstaff, AZ. Need any new running gear? Check out RunFanShop. Workout Lake Mary Rd. @ 7,000ft Jordan Chipangama and Matt Llano- 3 x 3 miles with 7 minute jog recovery. 14:58/ 14:55/ 14:59 David Rooney- 2 x 3 miles with 7 minute jog recovery 15:13/ 15:00