Workout Wednesday: No. 2 BYU Men Alternating 400s

Workout Wednesday: No. 2 BYU Men Alternating 400s

Check out the No. 2 ranked BYU men do an alternating 400m workout in full! And be sure to watch the Cougars compete this weekend LIVE on FloTrack!

The Workout:
- 5000m (alternating 400s 70s/80s)
- 10 min recovery
- 3200m (alternating 400s 70s/80s)

Check out our mini feature on the BYU program here!