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Workout Wednesday, Season 2

McMillan Elite Workout - Episode #12

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Checkout a new workout every wednesday from some of the top schools, athletes, and clubs from around the world!

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Season 5 Workouts

 

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McMillan Elite Workout - Episode #12 24428 views

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Uploaded by Andrew Middleton | June 20, 2009

McMillan Elite, a post-collegiate elite training group, is preparing for the USATF Club Cross Country Championships this weekend (Dec 13th) in Spokane, WA. This workout was filmed in scenic Flagstaff, AZ and its their marker workout for the group. Workout: 5x1.1 miles
For more info on McMillan Elite and their athletes, check out there website at mcmillanelite.com.

Music by Echo Screen

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Comments76 comments

Fergus 1 week ago

Guys, anyone know where I can view this video. I used to love watching it so much and cant access it, thanks so much

Echo Screen 3 years ago

sounds like every other band out there

ab 3 years ago

what shoes are those bright green/yellow ones?
thanks
adizero adios - the fastest shoes in the world......

3 years ago

until I've train in altitude u don't know how sick those repeats were!!! keep it up crew

Mike 3 years ago

The interviewers voice sounds a lot like Hall in this one

Where is it? 3 years ago

Thanks. That is awsome!

M V 3 years ago

its working again

mcmillanelite 3 years ago

go to http://mcmillanelite.com/media.htm to watch.

where is it? 3 years ago

Did this video get taken down? All I have is 4 seconds of blank screen. After their great run in Huston is wanted to check this out since I missed it the first time around.

3 years ago

the first words to watching this video was "herd of stallions!". great video, and quite inspiring. made me rethink my workouts! also, after reading carlson's blog, as well as listening to his interview on "final sprint," i've become a fan! the guy is hilarious! still laughing at some of the little vignettes!

3 years ago

You are totally wrong. Greg is an amazing coach who cares greatly about his athletes. He is always there for them and is totally committed to making sure they are sound in both body and mind. Sorry you feel the need to make up negative rumors.

njolly 3 years ago

limited edition Pre's by Nike.

Ian Grice 3 years ago

greg is a tough coach who has a zero tolerance towards his athletes.Its a total life of running with no let up! If you don't perform your out- simple as that! no other life except running!

3 years ago

millertime wrote:
i second that...BOOOOOOOOOO!
Is that a BOOOOOO or BUUUUUUUUURELLLLLLLLL

3 years ago

we need some hanson workouts!

3 years ago

Congrats, men! They won Club XC!

Richard Owens 3 years ago

This is a major cult hit in ireland.............

cant wait to see fagan run on the 26th of dec in Wicklow Town

3 years ago

boring

3 years ago

what was the song playing for the first 1:15?
thanks

3 years ago

what shoes are those bright green/yellow ones?
thanks

3 years ago

the worst music I have ever heard in my life, really awful.

http://www.youtube.com/watch?v=ajpDEBrnRM4

JT Service 3 years ago

J-horn...Gotch...Carlson(remember that homeless guy stealing the dog)...even my irish friend Fagan...

That is a group I would like to train with. You guys look great. I mean good. Keep killing it.

3 years ago

3 Minutes rest inbetween each

3 years ago

Your the man lemon, bum you!

kxccoach 3 years ago

What kind of rest did they have in between? What kind of pace was this interval/tempo? Thanks

3 years ago

Ok state cowboys workout wednesday rip off!

but still incredible

3 years ago

Check out a band called polarkreis 18, they are German but perform in English. There music is great to run to and would be excellent for background music!!

Check them out anyway, they're no.1 in Germany.
http://www.youtube.com/watch?v=444L2Kc4zIg

3 years ago

these bands not sick, these bands are terrible.

3 years ago

Some have already done a marathon, while most of the others will do one in the next 1-3 years

Aaron Kolk 3 years ago

sick!!! r most of these guys marathoners... or on their way to becoming marathoners?