PRE-CLASSIC:COACH CANOVA PREVIEW

June 1 by Alberto Stretti

I have received from famous coach Renato Canova his opinion about incoming PRE-CLASSIC.You can read it complete HERE . I am happy to share it with Flotrack-community

2012 Cotton Row Run 10K, Huntsville, AL

May 31 by Michael Eaton

It was a hot and humid morning but the light breeze made it somewhat more bearable for the several thousand people standing at the starting line of the Cotton Row Run yesterday morning in Huntsville, AL. My warm up had been plagued by an upset stomach, probably too much water in my gut, but I still...

Mountain Blog: Highs and Lows

May 30 by

             One thing that Caleb and I have discovered are the highs and lows we experience day by day. One day will be great and the next may be quite depressing, honestly. Running in the mountains hasn't gotten any easier mentally or phy...

Time To Be A Senior: The End Is Near

May 29 by Joe Dyas

Hello Flotrack, It's been quite a while since I last blogged so I will quickly update you on the recent events.  After my last blog post, I got sick again  I missed a little more than a week of training from a bout with the flu and lost about 5-6 pounds in that timeframe.  I never got...

Joyful in Hope, Patient in Affliction

May 29 by Jenny Barringer

The season is well underway and in the same breath, I feel like I have hardly begun for the year! So much of the foundation work is in the books and now I hope my racing will show all of the fitness I've gained over the winter and spring months. I am truly excited and energized by the progress I hav...