Living In The Woods

May 16 by

                     Well, today is Wednesday May 16th. We drove down into Santa Fe for a workout and figured, "why not make a day out of it"? We came down about an hour ago grabbed a small bite to ea...

Empty Bleachers 2: Putting Ideas Into Action

May 15 by Brad Aagaard

There is little doubt that the Southern California (aka CIF Southern Section) High School Division Finals at Mt SAC on Saturday will draw a far larger crowd than the USATF High Performance Meet at Oxy on Friday. Track and field in the month of May in southern California has been dominated for decad...

Living Rough

May 13 by

                   Alright, well getting to this point today has been a tough travel. After searching for a computer for over 2 hours we finally found a way to get on the internet. Caleb's Dad (Keith) helped us...

Freshman Year Reflection

May 13 by Greg Milburn

Freshman year, what a ride. I started off cross country season with no running experience. My first 5k was a 21:13. Not great, but not too bad considering I had no experience. Thanks to my coaches (shout out to Horan and Sowder). By the end of cross country season I ended off running a 19:23 5k. I c...

Empty Bleachers: Getting Fans To Attend Our Best Meets

May 11 by Kevin Selby

One of the great pleasures in track and field is enjoying an amazing performance with other spectators.  The passion and drama of track and field is heightened by a crowd that is roaring at the same pace as the competition.  The sport is at its best when the crowd and athletes are in rhyt...