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Workout Wednesday, Season 2

Baylor Women Workout - Episode #1

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Baylor Women Workout - Episode #1 16028 views

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Uploaded by Ryan From Flotrack | September 24, 2008

Welcome....Workout Wednesdays are back! Season 2 kicks off with the Baylor women who are looking to improve upon their 17th place showing at the NCAA meet a year ago. Coach Todd Harbour, the fastest collegiate miler in NCAA history (3:50), is trying some new methods this year to help the girls stay healthy and ready to roll at the end of the season. This workout was done at 6:45am in Waco, TX on Tues, Sept 24th.

Check out the Baylor Roster HERE. Their next meet with be on October 3rd at the Paul Short Invitational at Lehigh.
Music:
Song 1 - Galactic, "Bounce Baby"
Song 2 - Jupiter One, "Fire Away"

Add Comments

Comments52 comments

Read a Book 2 years ago

This was something new, because he's not going to show his real productive workout. He said "normally we do a tempo run, and it's much harder". Lets see it! This was simply exhibition.

Alan Castilleja 2 years ago

where is the hill?

Kay 3 years ago

That's a hill??? The hill workout that we do for my high school team is waaayy harder!

Monique Ortega 3 years ago

So proud to see Baylor Women in action!!! Brings back so many memories, thank you flotrack!

chris 3 years ago

baylorlte? that statement is false

??? 4 years ago

Not true.

BaylorIte 4 years ago

lol. Baylor...where good Texas athletes go to not improve.

Andrea Olivarez 4 years ago

THEY WORKED ONE OF OUR MEETS.
THEY WERE SO NICE TO ALL OF US.
GOOD LUCK BAYLOR
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

pee pee 4 years ago

that guy in the half tights is justin boyd (400m hurdler). transfer from angelo state

4 years ago

geezz they are racing each other in that workout.....

cmon 4 years ago

if you guys are looking to for ball buster hills, just go run bleachers and stfu

4 years ago

yea i saw them at a&m and they are all hot

Oh, Texas 4 years ago

Hills?? I had to really look hard to see any gradient whatsoever.

Owning 4 years ago

Wariner would not waste his time in this workout you douche.

ya 4 years ago

is that jeremy wariner in the begining

jr 4 years ago

Looks like fun!

RE: Please 4 years ago

Granted Flo used the incorrect form (before editing) of the word 'there', but I must ask, why the hell does it matter? If your looking for flawless literature then go to another site. This website may have informal writing in blogs and notes but it has formal coverage on the great world of running and thats all that matters!!

Hmmmm 4 years ago

It is not working for me.

hey 'What?' 4 years ago

their website says "Chartered in 1845 by the Republic of Texas, Baylor has an enrollment of about 14000 and is the largest Baptist university in the world." so they are a religious school

please 4 years ago

correct the use of there....when it says "there next meet" please write "their"

looks to me 4 years ago

like they are 400 guys. they wariner look a like looks to me like boyd. i forgot his first name but thats his last name. his a 400m/400m hurdle guy

Max Group 4 years ago

that is a huge team

.. 4 years ago

You guys always use really good music, nice job!

Drew Kogut 4 years ago

i saw the baylor women run at TAMU they were fiiiiiine

Samiam 4 years ago

Skinny white guy in half-tights and shades, isnt wariner,but is a NATIONAL CHAMPION

Cheryl Lowe 4 years ago

I am happy beyond words right now :)

Joseph Hawkins 4 years ago

Go Bears!

Former Bear 4 years ago

That sure brought back some memories!

Jacob 4 years ago

Holly man distance runners cant do drills

Ladybacks 4 years ago

...seriously.