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2009 Herculis Monaco
2009 Herculis Monaco

Lashinda Demus 52.63 400H Monaco

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Lashinda Demus 52.63 400H Monaco 860 views

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Uploaded by Ryan From Flotrack | July 28, 2009

Lashinda ran the fourth fastest time ever in the 400H hurdles, setting a big PR and running close to the American Record.

Speakers: Lashinda Demus
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Comments3 comments

 JJ 3 years ago

No kidding on the 4X4.

Does anyone else find it strange she didn't know what the AR was? I thought she would have that time cemented in her head...

Lorraine King 3 years ago

omg im so happy for her!!! she is doin her thing now in a real way and still being patient.

Justin From Flotrack 3 years ago

She better show up on the 4x4 at worlds. She just ran in the hurdels what some pro women run flat