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Shannon Rowbury - battling for a medal 4593 views
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Uploaded by Kevin Selby | October 14, 2009
Shannon Rowbury earned a rare distance medal at a championship event in bringing home the bronze in Berlin. In this segment Shannon talks about her medal and the difficult challenges she faced in 2009. Shannon also gives her thoughts on why racing etiquette among US runners may be different than international competitors.
Shannon's lifetime bests:
800 - 2.00.94
1500 - 4:00.33
Mile - 4:20.34
3000 - 8.55.19i
5000 - 15:12.95
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Cringe Factor
3 years ago
I know, JP. How about you go earn your own bronze medal at the World Championships and then you can answer the question for yourself! |
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JP
3 years ago
"Is it everything you thought it was going to be?" |
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Shannon fan
3 years ago
Sha-nay-nay- you are an inspirational runner. THanks for the perfect form and great attitude. Great inspiration for female runners. You are so intelligent and well-spoken, to top it off. |
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3 years ago
don't feed the trolls |
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gestapo
3 years ago
is this website propoganda? do they always censor public opinions that differ from their own? |
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Ray
3 years ago
Nice interview. Thanks Flotrack and Shannon. She had a smart strategy for peaking at Berlin this season and the bronze was well-deserved. |
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Steve Neumann
3 years ago
Excellent interview. Thanks to Ms Rowbury, to her family and to Flotrack, for this. Insightful and inspiring. A great role model with character and heart on display. |
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joe
3 years ago
Another post questioned why people look to criticize athletes whose interviews are posted here. I couldn't agree more. |
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Gary Rowbury
3 years ago
Thanks for the interview Kevin. I don't get the chance to ask all the questions I would like during the season, not wanting to create anxiety. Also, being that Shannon only spends a couple of months a year at home, I don't want to "talk shop" while she is on R+R. So it is great to get answers to questions I didn't ask. Thanks for coming to Shannon's defense as well. It is not easy for her to move back with the 'rents and G'rents after five years of independence. But what I really want to know is why is Berlino passed out on the china cabinet. |
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joe
3 years ago
To Anonymous Coward: Haven't you figured it out yet that the house belongs to a family member? |
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3 years ago
i thought shannon must be making big money to live in a museum, but then i saw she went to duke... she was born into it |
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:o)
3 years ago
Cool interview! Good questions & thoughtful answers. Thanks Flo! |
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Maria
3 years ago
Congratulations on your sucesses! I can't wait to see you break 4 in the 1500. I'd like to see you run sub-8:30 in the 3000 too. I would have liked to know about what you do between seasons to keep in shape yet get enough rest before starting back up again. |
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JB
3 years ago
When working on form or tired in a run I tell myself, "Run like Rowbury' Shannah has great form. All those drills and core work must really help! Keep up the great work Shannon. |
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Ryan From Flotrack
3 years ago
the first version of the interview was cut off for some reason when shannon was talking about the racing tactics of athletes from other countries, but the full version is now up! |
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Ed Ablan
3 years ago
awesome interview kevin |
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Steve B
3 years ago
Awesome athlete!! |
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Karoly Varga
3 years ago
Keep up the good work Shannon!!! |
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nathan
3 years ago
I truly do not understand the impulse that some people have to find something to criticize about these athletes after an interview. I guess it is just envy plain and simple. To any athlete that reads criticisms of themselves on flotrack or any other message boards, please remember that for every envious critic, there are thousands of us true runners who are awed and inspired by you. Whether you experience success or disappointment in you running, we are pulling for you and wish you all the best. |
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J. A. Cisneros
3 years ago
Shannon Rowbury, you have one of the best running forms outthere. Big fan. |
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3 years ago
Way to go Selby! Two high-profile interviews in a row. Maybe you can get Willard after she comes back from the honeymoon. |
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MikeyB
3 years ago
Thanks Shannon for sharing your experiences on your blog! |
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Shannon Fan
3 years ago
Awesome interview. Thanks Shannon!! |
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Kevin Selby
3 years ago
Hello- |
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3 years ago
You a**holes should be ashamed of yourselves that Shannon's mom has to read your insulting, disrespectful garbage. Who raised you? |
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Paula Rowbury
3 years ago
The house belongs to Shannon's 93 year old grandmother who she refers to as her Nonie. All of the trinkets belong to Nonie and they are all things that she treasures from her life. In fact, she has a story for each and every item in her house. If you have a few days, I'm sure Nonie would love your company and she would love to share the stories with you. |
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Mrs. Doubtfire
3 years ago
Classy group here. . criticizing her home, and then the class envy regarding Shannon attending Duke U. Nice. I believe she earned a scholarship not that it's anyones business. |
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Interior Decorator
3 years ago
Yah! What's with the decorating? No 6-foot cable spool for a dining room? And where's the empty pizza boxes and the recycle bag full of Miller Lite cans (I'm watching my weight)? lol |
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what the duece?
3 years ago
What is going on with the decor in her house? It looks like an antique gallery or something. |
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3 years ago
Sooooooo hot... |
